Mini Pasta Muffin Bakes

Mini Pasta Muffin Bakes are savory, bite-sized portions of baked pasta, cheese, and ground beef, baked into golden, crispy-edged muffins. These perfectly portioned pasta cups are ideal for meal prep, kids’ lunches, or party appetizers.

Why You’ll Love This Recipe

This recipe takes classic baked pasta and transforms it into convenient, fun-to-eat servings that are both delicious and practical.

  • Individually Portioned: Great for serving and storing.

  • Crispy & Cheesy: The edges caramelize while the center stays tender and flavorful.

  • Freezer-Friendly: Ideal for batch cooking and quick weeknight meals.

  • Kid-Approved: Perfectly sized and packed with familiar flavors.

  • Customizable: Add your favorite sauces, vegetables, or proteins.

  • No Fork Needed: Enjoy warm or cold as a portable snack or lunchbox addition.

They’re the best parts of pasta bake—cheesy top, crispy sides, and flavorful fillings—in one tidy muffin.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • cooked pasta (ziti, penne, or rotini)

  • ground beef or sausage

  • marinara or tomato sauce

  • shredded mozzarella

  • grated Parmesan

  • egg (for binding)

  • garlic powder

  • onion powder

  • salt and pepper

  • chopped parsley (optional)

directions

  1. Preheat the Oven
    Set oven to 375°F (190°C) and grease a muffin tin or line with paper baking cups.

  2. Cook the Pasta
    Boil pasta until just al dente, drain, and let cool.

  3. Cook the Meat
    Brown ground beef in a skillet, season with garlic powder, onion powder, salt, and pepper. Drain excess fat.

  4. Mix the Filling
    In a large bowl, combine pasta, cooked meat, marinara sauce, mozzarella, Parmesan, and egg. Mix well.

  5. Fill the Muffin Tins
    Spoon the mixture into muffin cups, pressing down slightly to compact.

  6. Bake
    Bake for 20–25 minutes or until the tops are golden and the edges are crispy.

  7. Cool and Serve
    Let cool for 5 minutes before removing from tin. Garnish with parsley if desired.

Servings and timing

  • Yield: 12 pasta muffins

  • Prep time: 15 minutes

  • Cook time: 25 minutes

  • Total time: 40 minutes

Variations

Mini Pasta Muffin Bakes are highly adaptable. Here are a few suggestions:

  • Vegetarian: Use sautéed mushrooms, spinach, or zucchini in place of meat.

  • Spicy: Add chili flakes or use spicy Italian sausage.

  • Cheesy: Mix in ricotta or a cheddar-mozzarella blend.

  • Pesto Version: Use pesto instead of tomato sauce for a fresh twist.

  • Mac & Cheese Style: Swap the red sauce for a creamy cheese sauce.

storage/reheating

  • Storage: Store in an airtight container in the fridge for up to 4 days.

  • Freezing: Freeze individually wrapped muffins for up to 2 months.

  • Reheating: Reheat in a 350°F oven for 10 minutes or microwave for 1–2 minutes.

FAQs

Can I use gluten-free pasta?

Yes, just cook it al dente so it holds together during baking.

How do I keep them from sticking to the pan?

Use a nonstick muffin tin, paper liners, or grease thoroughly with oil or butter.

Can I make these ahead of time?

Absolutely. Prepare and refrigerate up to 2 days ahead, then bake when ready.

What’s the best pasta for these muffins?

Short, sturdy shapes like penne, rotini, or rigatoni work best.

Can I freeze them after baking?

Yes, let them cool completely before freezing. Reheat directly from frozen or thaw overnight.

How do I make them healthier?

Use lean ground meat, whole wheat pasta, and reduce cheese if needed.

Are these good for school lunches?

Yes, they’re perfect for lunchboxes and can be eaten cold or at room temperature.

Can I add vegetables?

Definitely. Sautéed bell peppers, spinach, or broccoli make great additions.

Do they need to be served with sauce?

Not necessarily—they’re flavorful on their own but can be served with extra marinara or pesto.

Can I use pre-cooked meat?

Yes, rotisserie chicken or leftover meat can be chopped and mixed in.

Conclusion

Mini Pasta Muffin Bakes are a smart, satisfying, and kid-friendly twist on baked pasta. These cheesy, golden-brown cups are portable, versatile, and make excellent use of leftovers or pantry staples. Whether you’re meal prepping or hosting guests, this recipe makes pasta both fun and functional.

Print

Mini Pasta Muffin Bakes

Mini Pasta Muffin Bakes are savory baked pasta cups filled with ground meat, cheese, and sauce—crispy on the outside, tender on the inside—perfect for portable meals, appetizers, or meal prep.

  • Author: Mariem
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 12 pasta muffins 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Halal

Ingredients

Scale
  • 12 oz cooked short pasta (penne, ziti, or rotini)
  • 1/2 lb ground beef or sausage
  • 1 cup marinara or tomato sauce
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 egg (for binding)
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper, to taste
  • Optional: chopped parsley for garnish

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 12‑cup muffin tin or line with paper cups.
  2. Boil pasta until al dente, drain, and cool slightly.
  3. In a skillet, brown the ground meat with garlic powder, onion powder, salt, and pepper. Drain fat.
  4. In a mixing bowl, combine pasta, cooked meat, marinara, mozzarella, Parmesan, and egg.
  5. Spoon mixture into muffin cups, pressing down gently.
  6. Bake for 20–25 minutes, until tops are golden and edges crisp.
  7. Allow to cool for 5 minutes before removing. Garnish with parsley if desired.

Notes

  • Use paper liners or coat the pan well to prevent sticking.
  • Add vegetables like spinach, broccoli, or peppers for extra flavor.
  • Substitute sausage or chicken for variation.
  • Freeze individually for easy grab‑and‑go meals.
  • Reheat in oven at 350°F for 10 minutes or microwave for 1–2 minutes.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 200
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 45mg

Keywords: mini pasta bakes, pasta muffins, baked pasta cups, kid-friendly appetizers, meal prep pasta, portable pasta snacks

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