Spicy Mango Cabbage Slaw

Spicy Mango Cabbage Slaw is a refreshing and colorful dish that combines the sweetness of ripe mango with the crunch of fresh cabbage and a touch of heat. This slaw brings tropical vibrancy to any table and pairs excellently with grilled meats, tacos, or seafood.

Why You’ll Love This Recipe

• Combines sweet, spicy, and tangy flavors in one dish

• Beautifully vibrant and visually appealing

• Quick to make and easy to prepare

• Versatile—works as a side, topping, or light lunch

• Naturally vegan and gluten-free

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Green cabbage, thinly sliced

• Red cabbage, thinly sliced

• Ripe mango, diced

• Red onion or shallot, thinly sliced

• Jalapeño or red chili, finely sliced (adjust to taste)

• Fresh cilantro or parsley, chopped

• Lime juice

• Olive oil or avocado oil

• Salt and pepper

• Optional: Honey or maple syrup (for added sweetness), shredded carrots

Directions

1. In a large bowl, combine both cabbages, mango, onion, chili, and herbs.

2. In a separate small bowl, whisk together lime juice, oil, salt, pepper, and optional sweetener.

3. Pour the dressing over the slaw and toss thoroughly to coat.

4. Let sit for 10–15 minutes before serving to allow flavors to blend.

5. Serve chilled or at room temperature.

Servings and timing

• Servings: Serves 6

• Preparation time: 15 minutes

• Total time: 15 minutes

Variations

• Creamy version: Add a tablespoon of Greek yogurt or vegan mayo for a creamy twist.

• No heat: Omit chili or jalapeño for a mild, kid-friendly version.

• Fruit swap: Use pineapple or papaya in place of mango for a different tropical taste.

• Nut crunch: Add toasted cashews or peanuts for extra texture.

• Asian-style: Use rice vinegar, sesame oil, and a sprinkle of sesame seeds.

Storage/reheating

• To store: Store in an airtight container in the refrigerator for up to 3 days.

• To refresh: Add a bit more lime juice or oil and toss before serving.

• Note: Best enjoyed within a day or two while the cabbage and mango remain crisp.

FAQs

Can I use pre-shredded cabbage?

Yes, pre-shredded cabbage is a convenient time-saver and works well in this slaw.

What type of mango is best?

Use ripe, firm mangoes like Ataulfo or Kent varieties for the best flavor and texture.

Is this recipe spicy?

It can be as spicy or mild as you like—adjust chili quantity to suit your taste.

Can I make it ahead of time?

Yes, it keeps well for a day and can be made a few hours in advance for best flavor blending.

What proteins pair well with this slaw?

Great with grilled chicken, shrimp, fish tacos, or pulled pork.

Can I freeze this slaw?

No, freezing will alter the texture of the cabbage and mango. It’s best enjoyed fresh.

How do I keep mango from getting mushy?

Use slightly firm mangoes and add them just before serving if making in advance.

Is this slaw vegan?

Yes, the basic recipe is vegan. Just ensure sweeteners and dressings are plant-based if adding.

How do I add more tang?

Use extra lime juice or add a splash of rice vinegar for more acidity.

Can I serve this as a main dish?

It works as a light lunch or appetizer. Add quinoa or grilled tofu for more substance.

Conclusion

Spicy Mango Cabbage Slaw is a bold, colorful side dish that brings a burst of flavor to any meal. Whether used as a topping for tacos, a pairing for grilled meats, or a refreshing salad on its own, it delivers both taste and visual appeal. Simple, quick, and satisfying—this slaw deserves a spot in your recipe rotation.

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