Juicy Chili-Lime Grilled Chicken Breasts

Juicy Chili-Lime Grilled Chicken Breasts are marinated in a zesty blend of lime juice, chili powder, garlic, and olive oil, then grilled to perfection. The result is tender, flavorful chicken with a smoky char and a bright, tangy kick—perfect for summer cookouts, meal prep, or a protein-packed dinner.

Why You’ll Love This Recipe

This recipe is quick, healthy, and bursting with bold flavors. The chili adds gentle heat, the lime brings freshness, and the marinade ensures the chicken stays moist. It’s versatile enough to serve with salads, rice bowls, or grilled vegetables, and it’s equally delicious hot or cold.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Boneless, skinless chicken breasts

  • Olive oil

  • Fresh lime juice

  • Lime zest

  • Chili powder

  • Garlic powder

  • Salt

  • Black pepper

Directions

  1. In a small bowl, whisk together olive oil, lime juice, lime zest, chili powder, garlic powder, salt, and pepper.

  2. Place chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Refrigerate for at least 30 minutes, or up to 4 hours.

  3. Preheat a grill or grill pan over medium-high heat.

  4. Remove chicken from marinade and grill for 5–7 minutes per side, or until internal temperature reaches 165°F (74°C).

  5. Let chicken rest for 5 minutes before slicing and serving.

Servings and Timing

  • Servings: 4

  • Prep Time: 10 minutes (plus marinating time)

  • Cook Time: 12–14 minutes

  • Total Time: 22–24 minutes (excluding marinating)

Variations

  • Add smoked paprika for a deeper, smoky flavor.

  • Use chicken thighs instead of breasts for extra juiciness.

  • Make it spicy by adding cayenne pepper or fresh chopped chili.

  • Serve with avocado salsa or mango chutney for a tropical twist.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or enjoy cold in salads and wraps. Cooked chicken can also be frozen for up to 2 months; thaw overnight in the fridge before using.

FAQs

1. Can I cook this chicken in the oven?

Yes, bake at 400°F (200°C) for 20–25 minutes, depending on thickness.

2. Can I marinate the chicken overnight?

Yes, but no longer than 24 hours to avoid breaking down the meat too much.

3. Can I use bottled lime juice?

Fresh lime juice is best for flavor, but bottled works in a pinch.

4. Can I grill it indoors?

Yes, a stovetop grill pan or electric grill works well.

5. Is this recipe spicy?

It has mild heat; adjust chili powder or add cayenne for more spice.

6. Can I use bone-in chicken?

Yes, but increase the cooking time and monitor doneness.

7. What sides pair well with this chicken?

Grilled vegetables, rice pilaf, or a fresh salad are great choices.

8. How do I prevent the chicken from drying out?

Do not overcook—use a meat thermometer for accuracy.

9. Can I use this marinade for other meats?

Yes, it works well with shrimp, pork, or beef.

10. How can I make it more garlicky?

Add fresh minced garlic to the marinade.

Conclusion

Juicy Chili-Lime Grilled Chicken Breasts are a simple yet flavorful way to elevate your grilled chicken game. With a vibrant marinade and a quick cook time, this recipe is perfect for weeknights, gatherings, or healthy meal prep, offering a burst of freshness in every bite.

Print

Juicy Chili-Lime Grilled Chicken Breasts

Tender and flavorful chicken breasts marinated in a zesty chili-lime mixture, then grilled to juicy perfection for a fresh and vibrant main dish.

  • Author: Mariem
  • Prep Time: 10 mins
  • Cook Time: 14 mins
  • Total Time: 24 mins
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Mexican
  • Diet: Low Fat

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 3 tbsp olive oil
  • 2 tbsp fresh lime juice
  • 1 tbsp lime zest
  • 2 cloves garlic, minced
  • 1 tsp chili powder
  • 1/2 tsp paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Fresh cilantro, chopped, for garnish (optional)

Instructions

  1. In a bowl, whisk together olive oil, lime juice, lime zest, garlic, chili powder, paprika, cumin, salt, and pepper.
  2. Place chicken breasts in a resealable bag or shallow dish and pour marinade over them. Refrigerate for at least 30 minutes or up to 4 hours.
  3. Preheat grill or grill pan to medium-high heat. Lightly oil the grates.
  4. Grill chicken for 5–7 minutes per side, or until internal temperature reaches 165°F (74°C).
  5. Remove from heat, let rest for 5 minutes, and garnish with fresh cilantro before serving.

Notes

  • For extra juiciness, pound chicken breasts to even thickness before marinating.
  • Great served with a side of rice, grilled vegetables, or in tacos.
  • Marinating overnight enhances the flavor even more.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 230
  • Sugar: 0 g
  • Sodium: 350 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 1 g
  • Protein: 33 g
  • Cholesterol: 85 mg

Keywords: chili lime chicken, grilled chicken breasts, zesty chicken recipe, juicy grilled chicken

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