Green Bean and Cherry Tomato Salad with Feta
		A refreshing, crisp green bean and cherry tomato salad tossed in a light vinaigrette and topped with tangy crumbled feta cheese. This simple dish is perfect as a side for summer meals or a quick light lunch.
Why You’ll Love This Recipe
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Fresh and colorful: Bright cherry tomatoes and vibrant green beans make it visually appealing and full of flavor.
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Quick to prepare: Just a few steps and minimal ingredients.
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Healthy: Loaded with fiber, vitamins, and a touch of protein from the feta.
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Pairs well with everything: A perfect side for grilled meats, pasta, or sandwiches.
 
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Fresh green beans, trimmed
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Cherry or grape tomatoes, halved
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Feta cheese, crumbled
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Extra-virgin olive oil
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Red wine vinegar or lemon juice
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Garlic, minced (optional)
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Salt and black pepper, to taste
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Fresh herbs (parsley, dill, or basil – optional)
 
directions
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Blanch the green beans: Bring a pot of salted water to a boil. Add green beans and cook for 2–3 minutes until bright green and just tender.
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Shock in ice water: Immediately transfer green beans to a bowl of ice water to stop cooking and preserve color. Drain and pat dry.
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Prepare the salad: In a large bowl, combine the green beans, halved cherry tomatoes, and crumbled feta.
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Make the vinaigrette: Whisk together olive oil, red wine vinegar (or lemon juice), garlic (if using), salt, and pepper.
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Toss and serve: Drizzle the vinaigrette over the salad and toss gently to coat. Garnish with fresh herbs if desired. Serve immediately or chilled.
 
Servings and timing
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Servings: 4
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Prep time: 10 minutes
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Cook time: 3 minutes (blanching)
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Total time: 15 minutes
 
storage/reheating
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Storage: Store in an airtight container in the refrigerator for up to 2 days.
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Reheating: Not recommended—this salad is best served chilled or at room temperature.
 
FAQs
Can I use frozen green beans?
Yes, but fresh green beans have a crisper texture. If using frozen, thaw and blanch briefly.
Can I substitute feta cheese?
Yes, goat cheese or shaved parmesan can be used as alternatives.
How do I prevent the green beans from becoming soggy?
Don’t overcook them and always use an ice bath to stop the cooking process.
Can I add other vegetables?
Cucumbers, red onions, or bell peppers make great additions.
What herbs pair best with this salad?
Parsley, dill, or fresh basil complement the flavors nicely.
Can I make this salad in advance?
Yes, assemble and refrigerate without the dressing, then toss right before serving.
Is this salad vegan?
No, but you can use a vegan feta alternative or omit the cheese to make it vegan.
What kind of vinegar should I use?
Red wine vinegar adds a subtle tang, but white wine vinegar or lemon juice also work well.
Can I use heirloom or grape tomatoes?
Absolutely—use any small, ripe tomatoes that are sweet and juicy.
How do I serve this dish?
It pairs well with grilled chicken, steak, seafood, or as a refreshing side at a barbecue.
Conclusion
This Green Bean and Cherry Tomato Salad with Feta is a crisp, tangy, and colorful side dish that brings fresh flavor to your table in just minutes. It’s healthy, versatile, and always a crowd-pleaser—especially during the warmer months. Whether for lunch or as a BBQ side, this salad will brighten any meal.
PrintGreen Bean and Cherry Tomato Salad with Feta
A light and refreshing salad made with crisp green beans, juicy cherry tomatoes, and tangy feta cheese, tossed in a simple vinaigrette. Perfect as a summer side dish or a healthy lunch.
- Prep Time: 15 mins
 - Cook Time: 5 mins
 - Total Time: 20 mins
 - Yield: 4 servings 1x
 - Category: Salad
 - Method: No-Cook / Blanching
 - Cuisine: Mediterranean
 - Diet: Vegetarian
 
Ingredients
- 1 lb green beans, trimmed
 - 1 cup cherry tomatoes, halved
 - 1/2 cup crumbled feta cheese
 - 2 tbsp red onion, thinly sliced
 - 2 tbsp olive oil
 - 1 tbsp red wine vinegar
 - 1 tsp Dijon mustard
 - 1 clove garlic, minced
 - Salt and pepper to taste
 - 1 tbsp chopped fresh basil or parsley (optional)
 
Instructions
- Bring a large pot of salted water to a boil. Add green beans and cook for 2–3 minutes until tender-crisp. Drain and transfer to an ice bath to cool quickly, then drain again.
 - In a large bowl, whisk together olive oil, red wine vinegar, Dijon mustard, garlic, salt, and pepper.
 - Add the green beans, cherry tomatoes, red onion, and feta cheese to the bowl. Toss gently to coat with the dressing.
 - Sprinkle with chopped herbs if using, and serve chilled or at room temperature.
 
Notes
- Blanching the green beans helps preserve their bright color and crunch.
 - Use multi-colored cherry tomatoes for extra visual appeal.
 - Add kalamata olives or toasted nuts for more texture and flavor.
 - Best enjoyed the same day but can be refrigerated for up to 2 days.
 
Nutrition
- Serving Size: 1 cup
 - Calories: 160
 - Sugar: 4g
 - Sodium: 300mg
 - Fat: 11g
 - Saturated Fat: 4g
 - Unsaturated Fat: 6g
 - Trans Fat: 0g
 - Carbohydrates: 9g
 - Fiber: 3g
 - Protein: 5g
 - Cholesterol: 15mg
 
Keywords: green bean salad, cherry tomato salad, feta salad, summer salad, Mediterranean salad
