Dinner

Crunchy Superfood Granola Bowl

Name: Crunchy Superfood Granola Bowl
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Fusion
Ingredients: 1 cup rolled oats; 1/4 cup almonds, chopped; 1/4 cup walnuts, chopped; 2 tablespoons chia seeds; 2 tablespoons flaxseeds; 2 tablespoons pumpkin seeds; 2 tablespoons honey or maple syrup; 2 tablespoons coconut oil, melted; 1/2 teaspoon cinnamon; 1/4 teaspoon salt; 1/4 cup dried cranberries or goji berries; 1/2 cup Greek yogurt or plant-based yogurt (for serving); 1/4 cup fresh fruit (e.g., berries, banana slices) for topping

ByMariem October 2, 2025

Jump to Recipe

The Crunchy Superfood Granola Bowl is a nutrient-rich breakfast or snack featuring a blend of hearty oats, nuts, seeds, and dried fruits served over yogurt or milk. Packed with fiber, protein, and healthy fats, it’s a wholesome, energizing way to start the day or fuel your afternoon.

Why You’ll Love This Recipe

This granola bowl combines taste and nutrition in one easy-to-assemble meal. It’s crunchy, naturally sweetened, and fully customizable to your preferences. Ideal for meal prep, it keeps well in the pantry and is free from refined sugars and preservatives. Whether enjoyed with fresh fruit and yogurt or as a standalone snack, it’s as delicious as it is nourishing.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Rolled oats
Almonds or walnuts, chopped
Pumpkin seeds
Sunflower seeds
Chia seeds or flaxseeds
Dried cranberries, raisins, or goji berries
Coconut flakes (optional)
Maple syrup or honey
Coconut oil or olive oil
Ground cinnamon
Vanilla extract
Pinch of salt

Directions

Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.
In a large bowl, mix oats, nuts, seeds, coconut flakes, cinnamon, and salt.
In a small saucepan, gently heat maple syrup (or honey), coconut oil, and vanilla until melted and combined.
Pour the wet mixture over the dry ingredients and stir until fully coated.
Spread the mixture evenly on the prepared baking sheet.
Bake for 25–30 minutes, stirring halfway through, until golden brown.
Allow granola to cool completely—it will crisp as it cools.
Once cooled, mix in dried fruits and store in an airtight container.

Servings and timing

Servings: About 8 bowls
Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes

Variations

Use pecans, pistachios, or cashews in place of almonds.
Add cacao nibs or dark chocolate chunks for a sweet boost.
Include superfoods like hemp seeds or maca powder.
Substitute agave nectar or date syrup for a different sweetener.
Stir in fresh fruit right before serving (e.g., banana slices, blueberries, or strawberries).

Storage/Reheating

Storage: Store in an airtight jar or container at room temperature for up to 3 weeks.
Freezing: Granola can be frozen in zip-sealed bags for up to 3 months.
Reheating: No reheating required; serve as-is. If desired, warm briefly in a dry pan to re-crisp.

FAQs

What is a superfood granola bowl?

It’s a bowl filled with granola made from nutrient-dense ingredients like oats, seeds, nuts, and dried fruits, often served with yogurt or milk.

Can I make this granola gluten-free?

Yes, simply use certified gluten-free oats to make it safe for gluten-sensitive individuals.

Is this recipe vegan-friendly?

Yes, if you use maple syrup or another plant-based sweetener instead of honey.

How do I make it nut-free?

Substitute nuts with more seeds such as pumpkin, sunflower, or hemp seeds.

Can I eat it as a snack on its own?

Absolutely. It makes a great grab-and-go snack or trail mix substitute.

What type of yogurt pairs best with this granola?

Plain Greek yogurt, coconut yogurt, or any thick, unsweetened variety works best to balance the sweetness.

How do I keep it crunchy?

Allow the granola to cool completely before storing in an airtight container to preserve its crunch.

Can I reduce the sugar?

Yes, reduce the amount of maple syrup or honey, or use a sugar-free alternative like monk fruit syrup.

Is it suitable for kids?

Yes, it’s packed with healthy ingredients and can be made nut-free for school-safe snacks.

Can I add protein powder to the mix?

Yes, stir in a few tablespoons of unflavored or vanilla protein powder to increase the protein content.

Conclusion

This Crunchy Superfood Granola Bowl is a delicious, health-focused option that fits into any lifestyle. It’s easy to make, endlessly adaptable, and perfect for anyone seeking a nutritious yet satisfying breakfast or snack. With its long shelf life and rich mix of textures, it’s a pantry staple that brings flavor and energy to every bowl.

Mariem