Fresh Cucumber and Onion Salad with Herbs
		A refreshing and crisp salad that balances tangy vinegar, sharp onions, and cooling cucumbers—all tied together with fresh herbs. It’s the perfect side dish for grilled dishes, picnics, or a light lunch.
Why You’ll Love It:
- 
Light, crunchy, and tangy
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Quick and easy to prepare
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Perfect for summer meals and barbecues
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Customizable with your favorite herbs
 
Ingredients:
- 
2 large cucumbers, thinly sliced
 - 
1 small red onion, thinly sliced
 - 
2 tablespoons chopped fresh dill or parsley
 - 
3 tablespoons white vinegar or apple cider vinegar
 - 
2 tablespoons olive oil
 - 
1 teaspoon sugar (optional, to balance acidity)
 - 
Salt and pepper to taste
 
Instructions:
- 
In a large mixing bowl, combine the sliced cucumbers and red onions.
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In a small bowl, whisk together the vinegar, olive oil, sugar (if using), salt, and pepper.
 - 
Pour the dressing over the cucumber and onion mixture and toss gently to coat.
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Sprinkle with chopped fresh herbs and toss again.
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Chill in the fridge for 15–30 minutes before serving for best flavor.
 
Serving Suggestions:
Serve cold as a side to grilled chicken, burgers, fish, or on top of sandwiches and wraps for added crunch.
Conclusion:
This cucumber and onion salad is the definition of simple and refreshing. It brings zesty brightness to any meal, making it an essential go-to for warm days or when you need a quick and healthy side.
Fresh Cucumber and Onion Salad with Herbs
A refreshing and crisp cucumber and onion salad tossed with fresh herbs and a light vinegar-based dressing. Perfect as a side dish for summer meals, picnics, or barbecues.
- Prep Time: 15 minutes
 - Cook Time: 0 minutes
 - Total Time: 45 minutes (including chilling time)
 - Yield: 4 servings 1x
 - Category: Salad
 - Method: No-Cook
 - Cuisine: American
 - Diet: Vegan
 
Ingredients
- 2 large cucumbers, thinly sliced
 - 1 small red onion, thinly sliced
 - 1/4 cup chopped fresh dill
 - 2 tablespoons chopped fresh parsley
 - 1/4 cup white vinegar
 - 2 tablespoons olive oil
 - 1 teaspoon sugar
 - 1/2 teaspoon salt
 - 1/4 teaspoon black pepper
 
Instructions
- In a large bowl, combine the sliced cucumbers and red onion.
 - In a small bowl, whisk together the white vinegar, olive oil, sugar, salt, and pepper until well combined.
 - Pour the dressing over the cucumbers and onions and toss to coat evenly.
 - Add the chopped dill and parsley, and gently mix until herbs are distributed throughout.
 - Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
 - Serve chilled as a refreshing side dish.
 
Notes
- For best results, use seedless cucumbers or English cucumbers for less moisture.
 - Red onions add color, but sweet onions can be used for a milder flavor.
 - Can be made a few hours in advance and stored in the refrigerator.
 
Nutrition
- Serving Size: 1/4 of recipe
 - Calories: 70
 - Sugar: 3g
 - Sodium: 300mg
 - Fat: 5g
 - Saturated Fat: 0.5g
 - Unsaturated Fat: 4.5g
 - Trans Fat: 0g
 - Carbohydrates: 6g
 - Fiber: 1g
 - Protein: 1g
 - Cholesterol: 0mg
 
Keywords: cucumber salad, onion salad, fresh herbs, summer side dish, vegan salad
