Sausage & Roasted Sweet Potatoes

This Sausage & Roasted Sweet Potatoes dish is a hearty and wholesome meal featuring caramelised sweet potatoes and savoury sausage pieces roasted together until tender and richly flavoured. Finished with fresh herbs, it provides a balanced combination of sweet and savoury notes, perfect for a simple weeknight dinner.

Why You’ll Love This Recipe

This recipe offers a comforting and satisfying meal with minimal preparation and excellent flavour depth. Roasting brings out the natural sweetness of the sweet potatoes while enhancing the savouriness of the sausage. It is a one-pan dish, making both preparation and cleanup effortless. Its versatility ensures that it pairs well with a variety of side dishes or stands alone as a complete meal.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Sweet potatoes, peeled and cubed

  • Smoked sausage or kielbasa, sliced

  • Olive oil

  • Salt

  • Ground black pepper

  • Garlic powder

  • Smoked paprika

  • Fresh parsley or cilantro, finely chopped

Directions

  1. Preheat the oven to 400°F (200°C). Prepare a large baking dish or sheet pan.

  2. Place the sweet potato cubes in the baking dish and drizzle with olive oil.

  3. Season with salt, pepper, garlic powder, and smoked paprika, tossing to coat evenly.

  4. Add the sliced sausage to the dish, distributing it evenly among the sweet potatoes.

  5. Roast for 25–35 minutes, stirring halfway through, until the sweet potatoes are tender and lightly caramelised.

  6. Remove from the oven and sprinkle with fresh herbs before serving.

Servings and Timing

Serves 4 servings.
Preparation time: 10 minutes
Cooking time: 25–35 minutes
Total time: 35–45 minutes

Variations

  • Use chicken sausage or turkey sausage for a lighter option.

  • Add red onion, Brussels sprouts, or bell peppers for additional flavour and colour.

  • Season with rosemary or thyme instead of paprika.

  • Replace sweet potatoes with butternut squash for a similar texture.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheat in a 350°F (175°C) oven for 10–12 minutes or microwave in short intervals until warmed through.

FAQs

Can I make this with uncooked sausage?

Yes, but ensure the sausage cooks fully by slicing it thinly and extending the roasting time slightly.

Do I need to peel the sweet potatoes?

Peeling is optional; the skin becomes tender when roasted.

Can I prepare this dish ahead of time?

Yes, assemble the ingredients in the dish, cover, and refrigerate until ready to roast.

How do I avoid soggy sweet potatoes?

Ensure the pan is not overcrowded so the vegetables can roast rather than steam.

Can I freeze leftovers?

The dish freezes well for up to two months, though sweet potatoes may soften slightly when reheated.

Can I use spicy sausage?

Yes, it adds wonderful depth and heat.

Should I line the tray with parchment paper?

It is optional but helps with cleanup.

Can I double the recipe?

Yes, but use two baking sheets to prevent overcrowding.

What herbs work best for finishing?

Parsley, cilantro, or thyme all complement the flavours well.

Can I add sauce or glaze?

A drizzle of balsamic reduction or honey adds a pleasant finishing touch.

Conclusion

Sausage & Roasted Sweet Potatoes is a dependable and flavour-rich recipe that offers simplicity, warmth, and versatility. Its minimal ingredients and straightforward method make it an excellent addition to any weekly meal plan.

Print

Sausage & Roasted Sweet Potatoes

A simple, hearty dish made with savory sausage and caramelized roasted sweet potatoes, seasoned and baked to perfection for an easy weeknight meal.

  • Author: Mariem
  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 1 lb smoked or Italian sausage, sliced into rounds
  • 3 medium sweet potatoes, peeled and cubed
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp fresh parsley, chopped (optional)

Instructions

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. In a large bowl, toss sweet potato cubes with olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper.
  3. Spread potatoes on the baking sheet and roast for 20 minutes.
  4. Remove from oven, add the sliced sausage, and toss lightly.
  5. Return to the oven and roast for another 15–20 minutes, or until potatoes are caramelized and sausage is browned.
  6. Sprinkle with fresh parsley before serving if desired.

Notes

  • Add sliced onions or bell peppers for more flavor and color.
  • Use turkey or chicken sausage for a lighter option.
  • Serve with a drizzle of hot honey or maple syrup for a sweet–savory twist.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 7g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 55mg

Keywords: sausage and sweet potatoes, roasted sweet potatoes, easy dinner, sheet pan meal

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