Air Fryer Apple Fries with Caramel Dip
	
		Air Fryer Apple Fries with Caramel Dip are a fun and healthier dessert or snack, featuring sweet apple slices coated in a cinnamon-sugar crust and air fried until crisp. Paired with a creamy caramel dip, they offer a warm, crunchy twist on a classic treat.
	 
	
		
							- Author: Mariem
 
							- Prep Time: 15 minutes
 
							- Cook Time: 10 minutes
 
							- Total Time: 25 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Dessert
 
							- Method: Air Frying
 
							- Cuisine: American
 
							- Diet: Vegetarian
 
					
	 
	
		
		
			
- 2 large apples (such as Honeycrisp or Fuji), peeled and sliced into fry-shaped wedges
 
- 1/2 cup all-purpose flour
 
- 2 large eggs
 
- 1 tablespoon milk
 
- 3/4 cup panko breadcrumbs
 
- 1/4 cup granulated sugar
 
- 1 teaspoon ground cinnamon
 
- Cooking spray
 
- 1/2 cup caramel sauce (store-bought or homemade, for dipping)
 
		 
	 
	
		
		
			
- Set up a breading station with three shallow bowls: one with flour, one with beaten eggs and milk, and one with panko, sugar, and cinnamon mixed together.
 
- Dredge each apple slice in flour, dip in the egg mixture, then coat with the cinnamon-sugar breadcrumb mix.
 
- Place coated apple slices in a single layer in the air fryer basket. Lightly spray with cooking spray.
 
- Air fry at 375°F (190°C) for 8–10 minutes, flipping halfway through, until golden and crisp.
 
- Warm the caramel sauce slightly before serving for easier dipping.
 
- Serve apple fries warm with the caramel dip on the side.
 
		 
	 
	
		Notes
		
			
- Use firm apples to maintain structure during cooking.
 
- Add a pinch of nutmeg to the breadcrumb mix for extra flavor.
 
- For a lighter version, skip the flour and just dip in egg and breadcrumbs.
 
- Leftovers are best reheated in the air fryer for a few minutes to regain crispiness.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1/4 of recipe
 
							- Calories: 260
 
							- Sugar: 22g
 
							- Sodium: 130mg
 
							- Fat: 9g
 
							- Saturated Fat: 3g
 
							- Unsaturated Fat: 5g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 40g
 
							- Fiber: 3g
 
							- Protein: 3g
 
							- Cholesterol: 55mg
 
					
	 
	
		Keywords: apple fries, air fryer dessert, cinnamon sugar apples, caramel dip, healthy snack