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Apple Cinnamon Chia Pudding

Apple Cinnamon Chia Pudding is a wholesome, make-ahead breakfast or snack featuring the warm flavors of cinnamon and sweet apples, combined with the creamy texture of chia seeds.

Ingredients

Scale
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1/2 cup unsweetened applesauce
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon maple syrup (optional, adjust to taste)
  • 1/4 cup chia seeds
  • 1/2 apple, diced (for topping)
  • Pinch of ground nutmeg (optional)

Instructions

  1. In a mixing bowl, whisk together almond milk, applesauce, cinnamon, vanilla extract, and maple syrup until well combined.
  2. Stir in chia seeds and mix thoroughly to prevent clumping.
  3. Cover and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency.
  4. Before serving, stir the pudding and add a splash of milk if needed to loosen it up.
  5. Top with diced apples and a sprinkle of cinnamon or nutmeg if desired.

Notes

  • Use any plant-based or dairy milk you prefer.
  • Adjust sweetness by adding more or less maple syrup.
  • Best enjoyed within 3–4 days when stored in the refrigerator.
  • Top with granola or nuts for added crunch.

Nutrition

Keywords: apple cinnamon chia pudding, healthy breakfast, vegan chia pudding, meal prep snack, no cook breakfast