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Asian Chicken & Peanut Salad

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This Asian Chicken & Peanut Salad is a vibrant, protein-rich salad that blends tender chicken, crisp vegetables, and crunchy peanuts, tossed in a creamy, savory peanut dressing—perfect for a refreshing and satisfying meal.

Ingredients

Scale
  • 2 cups cooked chicken breast or thigh, shredded or sliced
  • 2 cups shredded cabbage or mixed greens
  • 1 cup carrot, julienned or shredded
  • 1 red bell pepper, thinly sliced
  • 1 cup snap peas or edamame
  • 1 cucumber, sliced or julienned
  • 1/4 cup fresh cilantro, chopped
  • 1/3 cup toasted peanuts (or cashews)
  • For the peanut dressing:
  • 3 tbsp peanut butter
  • 1 tbsp soy sauce or tamari
  • 1 tbsp rice vinegar or lime juice
  • 1 tsp honey or maple syrup
  • 1 tsp sesame oil
  • 1 clove garlic, minced
  • 1 tsp grated fresh ginger
  • Water to thin as needed

Instructions

  1. Prepare the peanut dressing by whisking together all dressing ingredients until smooth. Add water 1 tsp at a time until desired consistency is reached.
  2. In a large bowl, combine cabbage or greens, carrot, bell pepper, snap peas, cucumber, and cilantro.
  3. Add cooked chicken and drizzle with peanut dressing. Toss until evenly coated.
  4. Top with toasted peanuts and serve immediately, or chill for 15 minutes before serving.

Notes

  • Substitute tofu or tempeh for a vegan option.
  • Use almond or cashew butter instead of peanut butter if preferred.
  • Toast peanuts in a dry skillet for extra flavor.
  • Keep salad undressed until ready to serve for best texture.
  • Add chili flakes or Sriracha for heat if desired.

Nutrition

Keywords: Asian chicken salad, peanut salad, gluten-free salad, healthy lunch, protein salad, summer salad

Find it online: https://yumcove.com/asian-chicken-peanut-salad/