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Autumn Harvest Salad with Grapes and Pecans

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Autumn Harvest Salad with Grapes and Pecans is a vibrant and wholesome salad that celebrates the flavors of fall with crisp apples, juicy grapes, crunchy pecans, and a tangy maple vinaigrette.

Ingredients

Scale
  • 6 cups mixed salad greens (such as arugula, spinach, and romaine)
  • 1 cup red or green grapes, halved
  • 1 medium apple, thinly sliced
  • 1/2 cup toasted pecans
  • 1/4 cup crumbled feta or goat cheese (optional)
  • 1/4 red onion, thinly sliced
  • 1/4 cup dried cranberries
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tbsp maple syrup
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the salad greens, grapes, apple slices, toasted pecans, red onion, dried cranberries, and cheese if using.
  2. In a small bowl or jar, whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper until emulsified.
  3. Drizzle the dressing over the salad just before serving and toss gently to coat.
  4. Serve immediately as a side dish or light main course.

Notes

  • To prevent apples from browning, toss slices with a bit of lemon juice before adding to the salad.
  • You can substitute walnuts or almonds for pecans.
  • Use goat cheese for a creamier, tangier flavor or omit cheese for a vegan version.
  • Great served with grilled chicken or roasted squash for a heartier meal.

Nutrition

Keywords: autumn salad, harvest salad, grapes and pecans, fall salad, apple salad, vegetarian salad, maple vinaigrette

Find it online: https://yumcove.com/autumn-harvest-salad-with-grapes-and-pecans/