Baked Parmesan Zucchini & Squash Medley
	
		Baked Parmesan Zucchini & Squash Medley is a colorful, easy-to-make side dish that features tender rounds of zucchini and yellow squash seasoned with herbs and topped with golden, crisp Parmesan. A healthy, flavorful choice for everyday meals or special occasions.
	 
	
		
							- Author: Mariem
 
							- Prep Time: 10 minutes
 
							- Cook Time: 25 minutes
 
							- Total Time: 35 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Side Dish
 
							- Method: Baking
 
							- Cuisine: American
 
							- Diet: Gluten Free
 
					
	 
	
		
		
			
- 2 medium zucchini, sliced into 1/4-inch rounds
 
- 2 medium yellow squash, sliced into 1/4-inch rounds
 
- 2 tablespoons olive oil
 
- 1/2 teaspoon garlic powder
 
- 1 teaspoon Italian seasoning
 
- 1/2 teaspoon salt
 
- 1/4 teaspoon black pepper
 
- 1/2 cup grated Parmesan cheese
 
- 2 tablespoons fresh parsley, chopped (optional for garnish)
 
		 
	 
	
		
		
			
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
 
- In a large bowl, toss zucchini and yellow squash with olive oil, garlic powder, Italian seasoning, salt, and pepper.
 
- Arrange squash slices in a single layer on the prepared baking sheet.
 
- Sprinkle evenly with grated Parmesan cheese.
 
- Bake for 20–25 minutes, or until vegetables are tender and Parmesan is golden and crisp.
 
- Garnish with chopped parsley before serving, if desired.
 
		 
	 
	
		Notes
		
			
- Use a mandoline slicer for even cuts and consistent baking.
 
- Do not overcrowd the pan to ensure crisp edges.
 
- Try mixing in red onion slices for added depth of flavor.
 
- Reheat leftovers in the oven or air fryer for best texture.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1/4 of recipe
 
							- Calories: 140
 
							- Sugar: 4g
 
							- Sodium: 330mg
 
							- Fat: 10g
 
							- Saturated Fat: 3g
 
							- Unsaturated Fat: 6g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 8g
 
							- Fiber: 2g
 
							- Protein: 6g
 
							- Cholesterol: 10mg
 
					
	 
	
		Keywords: baked zucchini, squash medley, Parmesan vegetables, healthy vegetable side, low-carb side dish