Drinks

Green Smoothie with Nuts and Seeds

Lunch

Crispy Chicken Cutlet Rice Bowl

Lunch

Sheet Pan Roasted Chicken and Potatoes

Dinner

Creamy Chicken and Mushroom Stew

Dinner

Seared Scallops with Orzo and Roasted Vegetables

Dinner

Chicken Breast Simmered with Potatoes and Tomato Sauce

Dinner

Roasted Vegetables with Meat (Cast‑Iron Style)

Dinner

Sautéed Zucchini with Tomatoes and Basil

Breakfast

Homemade Nut‑and‑Herb Quick Bread (Savory Loaf)

Lunch

Homemade Nut‑and‑Herb Quick Bread (Savory Loaf)