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Cheesy Scallop-Stuffed Peppers

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A savory and indulgent dish featuring sweet bell peppers stuffed with tender scallops, creamy cheese, and flavorful herbs. Perfect as a main course or a standout appetizer.

Ingredients

Scale
  • 4 large bell peppers (any color), halved and seeded
  • 1/2 lb (225g) sea scallops, chopped
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/4 cup onion, finely chopped
  • 1/2 cup cooked rice or breadcrumbs
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/4 cup heavy cream (optional, for extra richness)
  • Additional cheese for topping (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Sauté onions until translucent, then add garlic and cook for 1 minute.
  3. Add chopped scallops and cook for 2–3 minutes until just opaque. Remove from heat.
  4. In a bowl, combine cooked scallops and onion mixture with rice or breadcrumbs, mozzarella, Parmesan, parsley, oregano, salt, pepper, and heavy cream if using. Mix well.
  5. Place pepper halves in a baking dish. Spoon the scallop mixture into each pepper half and top with extra cheese if desired.
  6. Bake for 25–30 minutes until peppers are tender and cheese is bubbly and golden.
  7. Garnish with additional parsley and serve hot.

Notes

  • Use bay scallops as a budget-friendly alternative to sea scallops.
  • You can pre-roast the peppers for a softer texture before stuffing.
  • Serve with a side salad or crusty bread for a full meal.

Nutrition

Keywords: scallop stuffed peppers, cheesy stuffed peppers, seafood recipe, baked peppers, halal seafood

Find it online: https://yumcove.com/cheesy-scallop-stuffed-peppers/