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Chicken & Vegetable Skillet

A quick and flavorful chicken and vegetable skillet loaded with tender chicken pieces, colorful veggies, and simple seasonings—perfect for an easy weeknight meal.

Ingredients

Scale
  • 1 lb chicken breasts or thighs, cut into bite-size pieces
  • 2 tbsp olive oil
  • 1 small onion, sliced
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1/2 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp soy sauce or lemon juice (optional)
  • Fresh parsley for garnish

Instructions

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Add chicken pieces, salt, pepper, and paprika. Cook for 5–7 minutes until browned and cooked through. Remove and set aside.
  3. Add remaining oil to the skillet, then add onion, bell pepper, zucchini, and broccoli. Cook for 5–6 minutes until tender-crisp.
  4. Stir in garlic and Italian seasoning; cook 30 seconds until fragrant.
  5. Return chicken to the skillet and toss everything together. Add soy sauce or lemon juice if desired.
  6. Cook for another 1–2 minutes to heat through.
  7. Garnish with fresh parsley and serve warm.

Notes

  • Use pre-cut stir-fry vegetables to save time.
  • Add red pepper flakes for a spicy version.
  • Serve with rice, pasta, or quinoa for a complete meal.

Nutrition

Keywords: chicken vegetable skillet, one-pan chicken, easy chicken dinner, sautéed chicken and veggies