Chocolate Chia Pudding Bowl
This chocolate chia pudding bowl is a rich, silky, and nourishing dish made from blended chia seeds, cocoa, and milk, finished with fresh strawberries for a refined yet wholesome treat. It offers a balanced combination of creamy texture, deep chocolate flavour, and refreshing fruit.
Why You’ll Love This Recipe
This recipe transforms simple, nutrient-dense ingredients into an elegant pudding suitable for breakfast, snacks, or dessert. The chia seeds create a naturally thick, pudding-like consistency, while the cocoa provides a luxurious chocolate profile without heaviness. It is easy to prepare, customisable, and requires no cooking—making it ideal for efficient meal planning.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
chia seeds
cocoa powder
milk (dairy or plant-based)
maple syrup or honey
vanilla extract
salt (a pinch)
fresh strawberries
dark chocolate shavings (optional)
Directions
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In a bowl or blender, combine milk, cocoa powder, maple syrup, vanilla extract, and a pinch of salt.
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Stir or blend until the cocoa dissolves fully and the mixture is smooth.
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Add chia seeds and mix thoroughly to ensure even distribution.
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Refrigerate for at least 3–4 hours, stirring once after 30 minutes to prevent clumping.
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Once thickened, stir again to achieve a smooth consistency.
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Divide into serving bowls and top with sliced strawberries.
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Add dark chocolate shavings if desired.
Servings and Timing
Serves 2–3 people.
Preparation time: 10 minutes
Chilling time: 3–4 hours
Total time: approximately 3 hours 10 minutes
Variations
– Add a teaspoon of espresso powder for a mocha version.
– Use coconut milk for a richer, dessert-like texture.
– Incorporate peanut butter or almond butter before chilling.
– Add banana slices for extra sweetness.
– Stir in protein powder to make it a high-protein breakfast.
Storage/Reheating
Store chia pudding in an airtight container in the refrigerator for up to five days.
Do not freeze, as the texture of the chia becomes watery after thawing.
Stir before serving to restore creaminess.
FAQs
Can I blend the chia pudding completely smooth?
Yes. Blend after chilling for a fully creamy, mousse-like texture.
Why is my pudding too thin?
Add more chia seeds and refrigerate for additional time until it thickens.
Can I make this without added sweeteners?
Yes. Use naturally sweetened milk or increase the topping fruit.
Why are there lumps in my pudding?
Stirring the mixture after the first 30 minutes prevents clumping.
Can I use Greek yoghurt instead of milk?
You can blend yoghurt with a small amount of milk for a thicker base.
Can I prepare the pudding overnight?
Yes. Overnight chilling works perfectly and improves the texture.
What toppings work well besides strawberries?
Blueberries, raspberries, nuts, seeds, coconut flakes, or granola.
Is this recipe suitable for vegans?
Yes, provided you use plant-based milk and maple syrup.
Can I add collagen or supplements?
Yes. Mix into the liquid ingredients before adding chia seeds.
Can I make a larger batch for meal prep?
Certainly. Chia pudding keeps well for several days.
Conclusion
This chocolate chia pudding bowl offers a refined blend of creamy chocolate flavour and natural sweetness, balanced by fresh strawberries. Simple yet elegant, it suits a wide variety of meals and preferences. Its ease of preparation and nourishing qualities make it a versatile staple for both everyday routines and special occasions.
PrintChocolate Chia Pudding Bowl
A rich and creamy chocolate chia pudding bowl made with simple ingredients, perfect for a healthy breakfast or dessert.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 2 hrs (chill time)
- Yield: 1–2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
- 1/4 cup chia seeds
- 1 cup milk (dairy or non-dairy)
- 2 tbsp cocoa powder
- 1–2 tbsp maple syrup or honey
- 1/2 tsp vanilla extract
- Pinch of salt
- Toppings: banana slices, berries, nuts, granola, coconut flakes (optional)
Instructions
- In a bowl or jar, whisk together milk, cocoa powder, maple syrup, vanilla, and salt until smooth.
- Add chia seeds and stir well to combine.
- Let sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight until thickened.
- Stir before serving and adjust sweetness if needed.
- Top with fruits, nuts, granola, or any desired toppings and serve chilled.
Notes
- Use canned coconut milk for extra creaminess.
- Blend the mixture before chilling for a smoother pudding texture.
- Prepare in advance—keeps up to 5 days in the fridge.
Nutrition
- Serving Size: 1 bowl
- Calories: 260
- Sugar: 10g
- Sodium: 110mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 0mg
Keywords: chia pudding, chocolate chia bowl, healthy breakfast, vegan pudding, meal prep
