Creamy Cucumber Yogurt Salad with Dill
A refreshing and creamy cucumber salad made with Greek yogurt, fresh dill, and garlic. This light and tangy dish is perfect as a side for grilled meats, picnics, or as a cooling accompaniment to spicy foods.
- Author: Mariem
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes (including chilling)
- Yield: 4 servings 1x
- Category: Side Dish
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
- 2 large cucumbers, thinly sliced
- 1 cup plain Greek yogurt
- 2 tablespoons fresh dill, chopped
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon olive oil
- Salt and pepper to taste
- Thinly slice the cucumbers and place them in a colander. Sprinkle with a pinch of salt and let them sit for 10-15 minutes to release excess water. Pat dry with a paper towel.
- In a mixing bowl, combine Greek yogurt, chopped dill, minced garlic, lemon juice, olive oil, salt, and pepper. Mix until smooth.
- Add the drained cucumber slices to the yogurt mixture and toss gently to coat.
- Chill in the refrigerator for at least 15 minutes before serving to allow flavors to meld.
Notes
- Use English or Persian cucumbers for fewer seeds and a sweeter taste.
- Add a pinch of sugar for a slightly sweet contrast, if desired.
- Substitute sour cream for part of the yogurt for a richer texture.
- Great alongside grilled chicken, lamb, or spicy curries.
Nutrition
- Serving Size: 1/4 salad
- Calories: 90
- Sugar: 4g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 5mg
Keywords: cucumber salad, yogurt dill salad, creamy cucumber, summer side dish, Mediterranean salad, tzatziki style