Dawood Basha (Lebanese Meatballs with Potatoes & Rice)
	
		Tender beef strips sautéed with onions, peppers, and spices in a tomato-based sauce, served over fluffy couscous—a comforting, flavorful Turkish-inspired one-pan meal.
	 
	
		
							- Author: Mariem
 
							- Prep Time: 10 minutes
 
							- Cook Time: 20 minutes
 
							- Total Time: 30 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Main Course
 
							- Method: Sautéed
 
							- Cuisine: Turkish
 
							- Diet: Halal
 
					
	 
	
		
		
			
- 1 lb lean beef (sirloin or top round), sliced into strips
 
- 2 tbsp olive oil
 
- 1 medium onion, sliced or diced
 
- 1 bell pepper (any color), sliced
 
- 2–3 garlic cloves, minced
 
- 2 tbsp tomato paste
 
- 1 cup diced tomatoes (canned or fresh)
 
- 1 tsp ground cumin
 
- 1 tsp smoked paprika or sweet paprika
 
- Salt and black pepper to taste
 
- 2 tbsp chopped fresh parsley or cilantro (for garnish)
 
- 1 cup couscous
 
- 1 1/4 cups beef or chicken broth
 
		 
	 
	
		
		
			
- Heat 1 tbsp olive oil in a skillet over medium-high heat. Add beef strips and sauté until browned. Remove from pan and set aside.
 
- Add remaining olive oil if needed. Sauté onions until translucent, then add bell peppers and garlic, cooking until softened.
 
- Stir in tomato paste and cook briefly. Add diced tomatoes, cumin, paprika, salt, and pepper. Simmer for 5 minutes.
 
- Return beef to the pan, mix well, and simmer for another 5–7 minutes until flavors meld and beef is fully cooked.
 
- Meanwhile, bring broth to a boil in a saucepan. Stir in couscous, cover, remove from heat, and let steam for 5 minutes. Fluff with a fork.
 
- Serve couscous on a plate or platter, top with beef sauté, garnish with parsley or cilantro, and serve warm.
 
		 
	 
	
		Notes
		
			
- Use tender cuts like sirloin or flank steak for best results.
 
- For more heat, add chili flakes or a diced chili pepper.
 
- Make it vegetarian by swapping beef for chickpeas or tofu and using vegetable broth.
 
- Customize with additional vegetables like zucchini or mushrooms.
 
- Double the recipe easily—just cook in batches to avoid crowding the pan.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 plate with couscous and beef
 
							- Calories: 420
 
							- Sugar: 4g
 
							- Sodium: 540mg
 
							- Fat: 17g
 
							- Saturated Fat: 5g
 
							- Unsaturated Fat: 10g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 35g
 
							- Fiber: 3g
 
							- Protein: 30g
 
							- Cholesterol: 75mg
 
					
	 
	
		Keywords: Turkish beef sauté, couscous dinner, one-pan meal, Turkish main dish, beef and vegetables, Mediterranean beef