Garlic Shrimp & Avocado Salad
	
		Garlic Shrimp & Avocado Salad is a protein-rich, nutrient-dense dish that combines tender, garlic-infused shrimp with creamy avocado and fresh vegetables. This refreshing and satisfying salad is perfect for a light lunch or a wholesome dinner.
	 
	
		
							- Author: Mariem
 
							- Prep Time: 10 minutes
 
							- Cook Time: 6–8 minutes
 
							- Total Time: 15–20 minutes
 
							- Yield: Serves 4
 
							- Category: Salad
 
							- Method: Sautéing
 
							- Cuisine: American
 
							- Diet: Gluten Free
 
					
	 
	
		
		
			
- 1 lb shrimp, peeled and deveined
 
- 3 garlic cloves, minced
 
- 2 tbsp olive oil
 
- 2 avocados, sliced
 
- 1 cup cherry or grape tomatoes, halved
 
- 4 cups mixed greens or baby spinach
 
- 1/2 cucumber, sliced (optional)
 
- 1 bell pepper, diced
 
- 1/4 red onion, thinly sliced
 
- 2 tbsp fresh lemon or lime juice
 
- Salt, to taste
 
- Black pepper, to taste
 
- Optional: 2 tbsp fresh herbs (parsley or cilantro)
 
- Optional: Dressing of choice
 
		 
	 
	
		
		
			
- Heat olive oil in a skillet over medium heat.
 
- Add minced garlic and sauté for about 30 seconds.
 
- Add shrimp and cook for 2–3 minutes per side, or until pink and opaque. Season with salt and pepper.
 
- In a large bowl, combine mixed greens, tomatoes, avocado slices, cucumber, bell pepper, and red onion.
 
- Add cooked garlic shrimp on top.
 
- Drizzle with lemon or lime juice and toss gently.
 
- Serve immediately, garnished with fresh herbs if desired.
 
		 
	 
	
		Notes
		
			
- Keep shrimp and salad separate for meal prep and assemble fresh.
 
- Use lemon or lime juice to prevent avocado browning.
 
- Customize with grains, citrus, or spices for variation.
 
- Grill shrimp for extra flavor if desired.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 bowl
 
							- Calories: 350
 
							- Sugar: 3g
 
							- Sodium: 450mg
 
							- Fat: 24g
 
							- Saturated Fat: 4g
 
							- Unsaturated Fat: 18g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 10g
 
							- Fiber: 5g
 
							- Protein: 26g
 
							- Cholesterol: 180mg
 
					
	 
	
		Keywords: shrimp avocado salad, garlic shrimp, healthy salad, low carb salad, quick dinner