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Glazed Chicken with Mango Salsa and Rice

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A vibrant and tropical dish featuring tender glazed chicken served with a fresh mango salsa over a bed of fluffy rice. A perfect balance of sweet, savory, and tangy flavors for a light yet satisfying meal.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup uncooked jasmine or basmati rice
  • 2 cups water or chicken broth
  • For the Mango Salsa:
  • 1 ripe mango, diced
  • 1/4 cup red bell pepper, diced
  • 2 tablespoons red onion, finely chopped
  • 1 tablespoon cilantro, chopped
  • 1 tablespoon lime juice
  • 1/2 teaspoon honey (optional)
  • Pinch of salt

Instructions

  1. Cook the rice according to package instructions using water or chicken broth for extra flavor. Fluff and set aside.
  2. In a small bowl, whisk together honey, soy sauce, lime juice, garlic powder, salt, and pepper to make the glaze.
  3. Heat olive oil in a skillet over medium heat. Season chicken with salt and pepper, then sear on both sides until golden and cooked through, about 5–6 minutes per side.
  4. Pour glaze over chicken in the skillet and simmer for 2–3 minutes, spooning sauce over the chicken until it thickens slightly and coats well.
  5. In a bowl, combine all mango salsa ingredients and mix gently.
  6. To serve, plate rice, top with glazed chicken, and spoon mango salsa over or on the side. Drizzle extra glaze if desired.

Notes

  • Use chicken thighs for a juicier option.
  • For extra spice, add minced jalapeño or chili flakes to the salsa or glaze.
  • Mango salsa can be made ahead and chilled for 30 minutes to enhance flavor.

Nutrition

Keywords: glazed chicken, mango salsa, chicken and rice, tropical chicken, sweet and savory, halal

Find it online: https://yumcove.com/glazed-chicken-with-mango-salsa-and-rice/