Ham and Cheese Egg Bake Squares

Ham and cheese egg bake squares are a delicious, protein-rich option perfect for breakfast, brunch, or even a light dinner. Baked until golden and sliced into convenient portions, these egg squares are filled with savory ham, fresh herbs, and creamy cheese, offering both flavor and nourishment in every bite.
Why You’ll Love This Recipe
This recipe is simple, satisfying, and suitable for meal prepping. It combines the richness of eggs, the smokiness of ham, and the melt-in-your-mouth texture of cheese, making it a crowd-pleaser at any table. Whether you are feeding a busy household, hosting brunch, or preparing lunches in advance, these egg bake squares offer a practical and tasty solution.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Eggs
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Cooked ham, cubed or sliced
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Shredded cheese (cheddar, Swiss, or mozzarella)
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Fresh spinach or parsley, chopped
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Milk or cream
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Onion, finely chopped (optional)
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Salt and black pepper
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Olive oil or butter (for greasing the baking dish)
Directions
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Preheat your oven to 375°F (190°C).
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Lightly grease a baking dish with olive oil or butter.
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In a large bowl, whisk the eggs with milk or cream until well combined.
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Stir in the chopped ham, shredded cheese, herbs, and onions (if using). Season with salt and pepper.
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Pour the mixture into the prepared baking dish and spread evenly.
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Bake for 25–30 minutes, or until the top is golden and the center is set.
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Allow to cool slightly before slicing into squares.
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Serve warm or at room temperature.
Servings and Timing
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Servings: 6 to 8 squares
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Prep Time: 10 minutes
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Cook Time: 30 minutes
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Total Time: 40 minutes
Variations
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Vegetarian Option: Skip the ham and add sautéed mushrooms or zucchini.
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Spicy Twist: Add chopped jalapeños or a pinch of chili flakes.
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Cheese Blend: Mix different types of cheese for deeper flavor—try Gouda or pepper jack.
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Crust Option: Pour the mixture over a pre-baked pie crust for a quiche-style bake.
Storage/Reheating
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Storage: Refrigerate leftovers in an airtight container for up to 4 days.
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Reheating: Microwave on medium for 1–2 minutes, or reheat in a 325°F (160°C) oven until warmed through.
FAQs
Can I make this recipe ahead of time?
Yes, you can prepare the mixture the night before and bake it in the morning, or bake it in advance and reheat individual portions.
Can I freeze ham and cheese egg squares?
Yes, once baked and cooled, wrap individual portions tightly and freeze for up to 2 months. Reheat in the oven or microwave.
Can I use deli ham?
Absolutely. Deli ham works well; just ensure it’s cut into bite-sized pieces.
What type of cheese is best?
Cheddar provides a strong flavor, while mozzarella offers a creamier texture. Swiss or Gruyère are great for a slightly nutty taste.
How do I know when it’s fully baked?
The top should be golden and firm to the touch, and a knife inserted into the center should come out clean.
Can I make this without milk?
Yes, you can use water, dairy-free milk alternatives, or omit it entirely for a denser texture.
What pan size should I use?
An 8×8-inch baking dish works well for thicker squares; a 9×13-inch dish yields thinner portions.
Can I add vegetables?
Yes, sautéed vegetables like spinach, bell peppers, or mushrooms add great flavor and nutrition.
Is it suitable for keto diets?
Yes, it’s low in carbohydrates and high in protein, making it ideal for low-carb or keto meal plans.
How should I serve this dish?
Serve with toast, fresh salad, or roasted vegetables for a balanced meal.
Conclusion
Ham and cheese egg bake squares are a versatile, wholesome, and delicious recipe suitable for any time of day. With minimal prep and flexible ingredients, this dish allows you to enjoy a home-cooked, satisfying meal that fits your schedule and tastes. Whether enjoyed fresh from the oven or reheated from the fridge, these egg squares offer consistent comfort and nourishment.
PrintHam and Cheese Egg Bake Squares
Ham and Cheese Egg Bake Squares are a savory, protein-packed breakfast or brunch option made with eggs, diced ham, cheese, and seasonings, all baked into easy-to-serve squares.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 9 squares 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
- 8 large eggs
- 1/2 cup milk
- 1 cup cooked ham, diced
- 1 cup shredded cheddar cheese
- 1/4 cup chopped green onions (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- Butter or cooking spray for greasing
Instructions
- Preheat oven to 350°F (175°C). Grease an 8×8-inch baking dish with butter or cooking spray.
- In a large mixing bowl, whisk together eggs and milk until well combined.
- Stir in diced ham, shredded cheddar cheese, green onions (if using), salt, and pepper.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30–35 minutes, or until the center is set and a toothpick inserted comes out clean.
- Let cool slightly before cutting into squares. Serve warm or at room temperature.
Notes
- Can be made ahead and reheated for a quick breakfast.
- Use any cheese you prefer, such as mozzarella or Swiss.
- For a lower-fat option, use low-fat cheese and milk.
- Great for meal prep or feeding a crowd.
Nutrition
- Serving Size: 1 square
- Calories: 180
- Sugar: 1g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 200mg
Keywords: ham and cheese, egg bake, breakfast squares, brunch recipe, make-ahead breakfast