Hearty Gnocchi Chili with Cheese and Sour Cream
	
		A hearty and satisfying twist on classic chili, this dish features tender gnocchi simmered in a rich, meaty chili base, topped with melted cheese and a dollop of sour cream for extra comfort.
	 
	
		
							- Author: Mariem
 
							- Prep Time: 10 mins
 
							- Cook Time: 30 mins
 
							- Total Time: 40 mins
 
							- Yield: 6 servings 1x
 
							- Category: Main Course
 
							- Method: Simmering
 
							- Cuisine: American
 
							- Diet: Halal
 
					
	 
	
		
		
			
- 1 lb ground beef or turkey
 
- 1 tablespoon olive oil
 
- 1 small onion, diced
 
- 3 cloves garlic, minced
 
- 1 red bell pepper, diced
 
- 1 (15 oz) can black beans, drained and rinsed
 
- 1 (15 oz) can kidney beans, drained and rinsed
 
- 1 (15 oz) can diced tomatoes
 
- 1 (6 oz) can tomato paste
 
- 1 1/2 cups beef or vegetable broth
 
- 1 tablespoon chili powder
 
- 1 teaspoon cumin
 
- 1/2 teaspoon paprika
 
- Salt and black pepper, to taste
 
- 1 (16 oz) package potato gnocchi
 
- 1 cup shredded cheddar cheese
 
- Sour cream, for topping
 
- Fresh cilantro or green onions, for garnish (optional)
 
		 
	 
	
		
		
			
- Heat olive oil in a large pot over medium heat. Add onion and bell pepper, and sauté for 4–5 minutes until softened.
 
- Add garlic and ground meat. Cook until browned and fully cooked through, breaking up the meat with a spoon.
 
- Stir in chili powder, cumin, paprika, salt, and pepper. Cook for 1 minute to toast the spices.
 
- Add tomato paste, diced tomatoes, beans, and broth. Stir to combine and bring to a simmer.
 
- Simmer uncovered for 15 minutes to allow flavors to meld.
 
- Add gnocchi directly into the pot and cook for another 5–7 minutes, or until gnocchi are tender and floating.
 
- Stir in half the shredded cheese and let melt into the chili.
 
- Ladle into bowls and top with remaining cheese, sour cream, and optional cilantro or green onions.
 
		 
	 
	
		Notes
		
			
- For a vegetarian version, omit meat and use additional beans or plant-based crumbles.
 
- Spice level can be adjusted with more chili powder or a pinch of cayenne.
 
- Leftovers thicken—add a splash of broth or water when reheating.
 
- Can be frozen for up to 2 months in airtight containers.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 bowl
 
							- Calories: 520
 
							- Sugar: 6g
 
							- Sodium: 780mg
 
							- Fat: 24g
 
							- Saturated Fat: 10g
 
							- Unsaturated Fat: 13g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 50g
 
							- Fiber: 8g
 
							- Protein: 30g
 
							- Cholesterol: 75mg
 
					
	 
	
		Keywords: gnocchi chili, hearty chili, comfort food, gnocchi recipe, cheesy chili, sour cream topping