Honey-Glazed Roasted Carrots & Parsnips

A rustic yet refined side dish featuring tender roasted carrots and parsnips glazed with honey and seasoned with herbs. This vibrant combination brings out the natural sweetness of root vegetables while creating beautifully caramelized edges.
Why You’ll Love This Recipe
This dish is incredibly simple yet packed with flavor. It combines the earthiness of carrots and parsnips with the subtle sweetness of honey and the aromatic notes of herbs. Whether you’re preparing a cozy family dinner or a festive meal, this side dish fits the occasion. It’s also naturally gluten-free and can easily be made vegan.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Carrots
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Parsnips
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Olive oil
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Honey
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Fresh thyme or rosemary
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Salt
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Black pepper
directions
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Preheat the oven to 400°F (200°C).
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Peel and slice the carrots and parsnips into even sticks or wedges.
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In a mixing bowl, toss the vegetables with olive oil, honey, herbs, salt, and pepper.
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Spread the vegetables on a baking tray in a single layer.
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Roast for 35–40 minutes, turning once halfway through, until golden and tender.
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Serve warm, garnished with fresh herbs if desired.
Servings and timing
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Servings: 4
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Prep time: 10 minutes
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Cook time: 40 minutes
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Total time: 50 minutes
Variations
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Replace honey with maple syrup for a vegan option.
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Add balsamic vinegar for a tangy contrast.
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Sprinkle with parmesan before serving for extra depth.
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Use baby carrots and whole parsnips for a more rustic presentation.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for 10–15 minutes or until heated through. Avoid microwaving, as it may make the vegetables soggy.
FAQs
How do I keep the vegetables from burning?
Ensure they are coated evenly with oil and honey, and rotate them halfway through roasting.
Can I make this recipe vegan?
Yes, simply substitute the honey with maple syrup or agave nectar.
Do I have to peel the vegetables?
Peeling is recommended for a smoother texture, but scrubbing them thoroughly also works.
Can I use dried herbs instead of fresh?
Yes, use about one-third the amount of dried herbs compared to fresh.
What if my carrots or parsnips are very thick?
Cut them lengthwise or into smaller pieces to ensure even cooking.
Can I roast these ahead of time?
Yes, roast them in advance and reheat just before serving.
Are carrots and parsnips low-carb?
They are moderately starchy but still suitable for most balanced diets.
What protein pairs well with this dish?
Roasted chicken, turkey, pork, or even lentil-based mains work beautifully.
Can I use only carrots or only parsnips?
Absolutely. The recipe works well with just one or the other.
How do I make it spicier?
Add a pinch of chili flakes or smoked paprika for a subtle kick.
Conclusion
This honey-glazed roasted carrots and parsnips recipe brings comfort and elegance to the table. With its ease of preparation and satisfying flavor, it’s an ideal side for everyday meals or festive gatherings.
PrintHoney-Glazed Roasted Carrots & Parsnips
Tender roasted carrots and parsnips coated in a sweet honey glaze with a hint of herbs. A simple yet elegant side dish perfect for holiday dinners or weeknight meals.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasted
- Cuisine: European
- Diet: Vegetarian
Ingredients
- 4 large carrots, peeled and cut into sticks
- 4 parsnips, peeled and cut into sticks
- 2 tbsp olive oil
- 2 tbsp honey
- 1 tbsp fresh lemon juice
- 1 tsp fresh thyme leaves (or 1/2 tsp dried thyme)
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, toss the carrots and parsnips with olive oil, honey, lemon juice, thyme, salt, and pepper until evenly coated.
- Spread the vegetables in a single layer on the prepared baking sheet.
- Roast for 25–30 minutes, turning halfway, until vegetables are tender and caramelized.
- Remove from oven, transfer to a serving dish, and garnish with fresh parsley.
- Serve warm as a side dish.
Notes
- Cut vegetables into similar sizes to ensure even cooking.
- For extra flavor, drizzle with a touch more honey right after roasting.
- Pairs well with roasted meats or vegetarian mains.
Nutrition
- Serving Size: 1 portion
- Calories: 160
- Sugar: 14g
- Sodium: 160mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Roasted Carrots, Honey-Glazed Parsnips, Vegetable Side Dish, Easy Holiday Sides