Print

Lebanese Lentil Soup

Print Recipe

A hearty and nutritious Lebanese lentil soup made with red lentils, vegetables, and aromatic spices. This comforting dish is naturally vegan and perfect for a wholesome meal.

Ingredients

Scale
  • 1 cup red lentils, rinsed
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 medium potato, diced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 6 cups vegetable broth or water
  • Salt and pepper to taste
  • Juice of 1 lemon

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onions and sauté until translucent, about 5 minutes.
  3. Stir in garlic, carrots, celery, and potatoes. Cook for another 5 minutes.
  4. Add cumin, turmeric, salt, and pepper. Mix well to coat the vegetables with the spices.
  5. Add rinsed lentils and vegetable broth. Bring to a boil.
  6. Reduce heat and simmer uncovered for 25–30 minutes, or until the lentils and vegetables are soft.
  7. Optional: Use an immersion blender to partially blend the soup for a creamier texture.
  8. Stir in lemon juice before serving.

Notes

  • You can add spinach or kale for extra nutrition.
  • Adjust the thickness of the soup by adding more or less broth.
  • For a spicier kick, add a pinch of cayenne pepper or chili flakes.

Nutrition

Keywords: lebanese lentil soup, red lentil soup, vegan soup, healthy lentil soup, Middle Eastern soup

Find it online: https://yumcove.com/lebanese-lentil-soup/