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No-Bake Chocolate Chip Oat Bars

No-bake chocolate chip oat bars are a quick, wholesome treat made with oats, nut butter, and natural sweeteners. These chewy, freezer-friendly bars are perfect for snacking, meal prep, and satisfying sweet cravings without turning on the oven.

Ingredients

Scale
  • 2 1/2 cups old-fashioned rolled oats
  • 1 cup natural peanut butter or almond butter
  • 1/2 cup honey or maple syrup
  • 1/2 cup mini chocolate chips
  • 1 tsp vanilla extract
  • Pinch of salt
  • Optional: 2 tbsp chia seeds, 2 tbsp flaxseed meal, 1/4 cup shredded coconut, 1/4 cup dried fruit, 1/4 cup chopped nuts

Instructions

  1. In a large bowl, combine peanut butter and honey. Microwave in 20-second intervals or warm on the stovetop until smooth and mixable. Stir in vanilla extract.
  2. Add oats and a pinch of salt to the mixture. Stir until all oats are fully coated.
  3. Let the mixture cool slightly, then fold in chocolate chips to avoid melting.
  4. Line an 8×8 inch baking dish with parchment paper. Press the oat mixture firmly and evenly into the pan using a spatula or your hands.
  5. Chill in the refrigerator for at least 1 hour until firm.
  6. Lift the chilled mixture out using the parchment paper and cut into 12 bars or squares. Serve and enjoy.

Notes

  • Use sunflower seed butter for a nut-free, school-safe version.
  • Add protein powder for a post-workout snack.
  • Include dried berries, coconut, or nuts for variety.
  • Drizzle with melted dark chocolate for extra indulgence.
  • Store chilled to maintain firmness and texture.

Nutrition

Keywords: no-bake oat bars, chocolate chip oat bars, healthy snack, gluten-free snack bars, oat bars for kids