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Oven-Roasted White Fish with Herbed Potato and Pepper Topping

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Flaky oven-roasted white fish fillets topped with a savory medley of herbed potatoes and sweet bell peppers. A light yet satisfying dish perfect for weeknight dinners or special occasions.

Ingredients

Scale
  • 2 white fish fillets (such as cod, haddock, or halibut)
  • 2 medium potatoes, peeled and diced small
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 small red onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp fresh thyme (or 1/2 tsp dried)
  • 1 tsp fresh rosemary, chopped (or 1/2 tsp dried)
  • 1 tbsp chopped fresh parsley (for garnish)
  • Salt and black pepper to taste
  • Lemon wedges, for serving

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
  2. In a bowl, toss diced potatoes, bell peppers, onion, garlic, thyme, rosemary, salt, pepper, and 1 1/2 tbsp olive oil until evenly coated.
  3. Spread the mixture on the baking sheet and roast for 20–25 minutes, stirring halfway, until potatoes are golden and tender.
  4. Push the vegetables to the side of the pan and place the fish fillets in the center. Drizzle with the remaining olive oil and season with salt and pepper.
  5. Roast for another 10–12 minutes, or until the fish is opaque and flakes easily with a fork.
  6. Top each fish fillet with a generous spoonful of the herbed potato and pepper mixture.
  7. Garnish with fresh parsley and serve with lemon wedges.

Notes

  • Use firm white fish to hold up well in roasting.
  • Add a pinch of chili flakes for a hint of heat.
  • Pairs well with a green salad or steamed greens.

Nutrition

Keywords: oven-roasted fish, herbed potatoes, white fish recipe, bell pepper topping, healthy fish dinner

Find it online: https://yumcove.com/oven-roasted-white-fish-with-herbed-potato-and-pepper-topping/