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Pan‑Seared Chicken Breast

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A simple and juicy Pan-Seared Chicken Breast recipe that’s crispy on the outside and tender on the inside—perfect for quick weeknight dinners or meal prep.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Optional: fresh herbs (thyme or rosemary) for garnish

Instructions

  1. Pat chicken breasts dry with paper towels to ensure even searing.
  2. Season both sides of the chicken with salt, pepper, garlic powder, and paprika.
  3. Heat olive oil in a skillet over medium-high heat until hot.
  4. Place chicken breasts in the skillet and cook without moving for 5–6 minutes.
  5. Flip and cook the other side for another 5–6 minutes, or until internal temperature reaches 165°F (74°C).
  6. Remove from skillet and let rest for 5 minutes before slicing.
  7. Garnish with fresh herbs if desired and serve warm.

Notes

  • Let the chicken rest before slicing to retain juices.
  • Use a meat thermometer to ensure perfect doneness.
  • Pairs well with vegetables, rice, or a salad.

Nutrition

Keywords: pan seared chicken breast, easy chicken recipe, quick dinner, skillet chicken

Find it online: https://yumcove.com/pan%e2%80%91seared-chicken-breast/