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Peach Spinach Feta Salad

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A refreshing summer salad combining sweet juicy peaches, tender spinach, tangy feta cheese, and crunchy nuts, all tossed in a light vinaigrette.

Ingredients

Scale
  • 4 cups fresh baby spinach
  • 2 ripe peaches, sliced
  • 1/3 cup crumbled feta cheese
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup toasted pecans or walnuts
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar (or lemon juice)
  • 1 tsp honey or maple syrup (optional)
  • Salt and pepper to taste

Instructions

  1. In a large salad bowl, add spinach, sliced peaches, red onion, and feta cheese.
  2. Toast the nuts in a dry skillet over medium heat for 2–3 minutes until fragrant, then let cool and add to salad.
  3. In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey (if using), salt, and pepper to make the dressing.
  4. Drizzle dressing over the salad just before serving and toss gently to combine.
  5. Serve immediately as a side dish or light meal.

Notes

  • Use nectarines or plums if peaches aren’t available.
  • Add grilled chicken or quinoa for a heartier salad.
  • Substitute arugula or mixed greens for spinach if desired.
  • Goat cheese or blue cheese can replace feta for variation.

Nutrition

Keywords: peach salad, spinach feta salad, summer salad, fruit and greens, healthy salad

Find it online: https://yumcove.com/peach-spinach-feta-salad/