Peanut Butter Banana Strawberry Skewers
Peanut Butter Banana Strawberry Skewers are a fun, kid-friendly snack made with fresh fruit and a creamy peanut butter filling. Perfect for lunchboxes, parties, or a quick healthy treat, these no-cook skewers are both delicious and nutritious.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 8–10 skewers 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 bananas, sliced into 1/2-inch rounds
- 8 strawberries, hulled and halved
- 1/4 cup peanut butter (or almond/sunflower seed butter)
- 8–10 small wooden skewers or toothpicks
Instructions
- Spread a small amount of peanut butter on a banana slice.
- Top with another banana slice to make a “sandwich.”
- Thread a strawberry half onto a skewer, followed by the peanut butter banana sandwich, then another strawberry half.
- Repeat until all ingredients are used up.
- Serve immediately or chill for 10–15 minutes before serving.
Notes
- Use sunflower seed butter for a nut-free version.
- Great for kids’ snacks, after-school treats, or party platters.
- Can be drizzled with melted chocolate for a dessert twist.
- Assemble just before serving to prevent bananas from browning.
Nutrition
- Serving Size: 1 skewer
- Calories: 90
- Sugar: 7g
- Sodium: 30mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: banana strawberry skewers, peanut butter fruit snack, healthy kids snack, no-cook treat, lunchbox idea
Find it online: https://yumcove.com/peanut-butter-banana-strawberry-skewers/