Print

Peanut Butter Oatmeal Protein Bars

Print Recipe

Peanut Butter Oatmeal Protein Bars are chewy, no-bake energy bars made with oats, peanut butter, honey, and optional protein powder—perfect for breakfast, post-workout fuel, or a healthy snack.

Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup peanut butter (natural, creamy)
  • 1/2 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup protein powder (optional)
  • 1/2 cup chopped nuts or seeds
  • 1/2 cup dried cranberries or raisins
  • 1/4 cup mini chocolate chips (optional)
  • Pinch of salt

Instructions

  1. Line an 8×8‑inch pan with parchment paper.
  2. Combine peanut butter, honey, and vanilla in a bowl; microwave briefly if needed to smooth.
  3. Stir in oats, protein powder (if using), salt, and mix‑ins like nuts, dried fruit, or chocolate.
  4. Firmly press mixture into lined pan.
  5. Refrigerate for at least 1 hour until set.
  6. Slice into 10–12 bars and serve or store.

Notes

  • Ensure oats are rolled or quick for proper texture.
  • Press mixture firmly and chill well to prevent crumbling.
  • Use gluten‑free oats to make the bars gluten‑free.
  • Customize with nut-free seed butter, cocoa, or cookie crumbs.
  • Wrap individually for easy grab‑and‑go snacks.

Nutrition

Keywords: peanut butter protein bars, no‑bake energy bars, oatmeal snack, healthy snack bar, protein breakfast bar

Find it online: https://yumcove.com/peanut-butter-oatmeal-protein-bars/