Dinner

Sautéed Steak Bites with Green Beans and Roasted Vegetables

Name: Sautéed Steak Bites with Green Beans and Roasted Vegetables
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1 lb sirloin steak, cut into bite-sized cubes; 2 tbsp olive oil, divided; 2 cups green beans, trimmed; 2 cups assorted vegetables (e.g., bell peppers, zucchini, carrots), chopped; 1 tsp garlic powder; 1 tsp onion powder; Salt and black pepper to taste; 1 tbsp soy sauce or Worcestershire sauce (optional, for added flavor); 1/2 tsp crushed red pepper flakes (optional); Fresh herbs (like parsley or thyme), for garnish

ByMariem December 30, 2025

Jump to Recipe

Tender seared steak pieces paired with crisp green beans and sweet roasted vegetables in a savory pan sauce.

Why You’ll Love This Recipe

This dish balances juicy, caramelized steak with vibrant, crisp‑tender vegetables. It is elegant enough for guests yet simple enough for a weeknight meal.

ingredients

steak, cut into bite‑sized pieces
green beans, trimmed
cherry tomatoes or roasted vegetables
olive oil
garlic, minced
salt
black pepper
fresh herbs (such as parsley or thyme)

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

directions

Pat steak dry and season with salt and pepper.
Heat oil in a heavy skillet over medium‑high heat.
Sear steak bites until browned on all sides; remove and set aside.
Add green beans and cherry tomatoes to the pan; cook until crisp‑tender.
Return steak to the pan and add minced garlic; stir to combine.
Cook briefly to meld flavours, garnish with fresh herbs, and serve.

Servings and timing

Serves: 4
Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Variations

• Add sliced mushrooms for earthiness.
• Include roasted baby potatoes as part of the vegetable mix.
• Drizzle balsamic reduction for acidity.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet with a splash of water to restore moisture.

FAQs

What cut of steak is best for this dish?

Sirloin, tenderloin, or ribeye work well due to their tenderness and flavour.

Can I substitute another vegetable?

Yes, bell peppers or zucchini are excellent alternatives.

Should steak be room temperature before cooking?

Allow steak to come to room temperature for even searing.

How do I prevent the green beans from overcooking?

Sear them briefly; they should remain crisp‑tender.

Can I make this gluten‑free?

Yes, this recipe is naturally gluten‑free.

What sauce pairs well with this?

A pan jus or light balsamic glaze enhances the dish.

How do I keep the steak juicy?

Do not overcook; medium‑rare to medium is ideal for steak bites.

Can I use frozen vegetables?

Fresh is preferred, but thaw frozen vegetables fully and drain before use.

Is this suitable for meal prep?

Yes, assemble components and reheat before serving.

How do I clean the skillet between searing and vegetables?

Wipe out excess browned bits and add fresh oil to prevent burning.

Conclusion

Sautéed steak bites with green beans and roasted vegetables is a versatile, flavourful meal that combines protein and vegetables in every satisfying bite.

Mariem