Smoky Sausage and Potato Stir-Fry with Green Beans and Peppers
	
		A bold and hearty stir-fry featuring smoky sausage, tender potatoes, crisp green beans, and sweet bell peppers. This quick one-pan dish delivers layers of flavor and satisfying textures in every bite.
	 
	
		
							- Author: Mariem
 
							- Prep Time: 15 minutes
 
							- Cook Time: 20 minutes
 
							- Total Time: 35 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Main Course
 
							- Method: Stir-Fried
 
							- Cuisine: American
 
							- Diet: Halal
 
					
	 
	
		
		
			
- 2 smoked sausages (about 8 oz), sliced into rounds
 
- 2 medium potatoes, diced
 
- 1 cup green beans, trimmed and halved
 
- 1 red bell pepper, sliced
 
- 1 yellow bell pepper, sliced
 
- 1 small onion, sliced
 
- 2 cloves garlic, minced
 
- 2 tbsp olive oil
 
- 1 tsp smoked paprika
 
- 1/2 tsp dried thyme
 
- Salt and pepper to taste
 
- 1 tbsp chopped parsley (for garnish)
 
		 
	 
	
		
		
			
- Boil diced potatoes in salted water for 6–8 minutes until just tender. Drain and set aside.
 
- Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add sliced sausage and cook for 4–5 minutes until browned. Remove and set aside.
 
- Add remaining 1 tbsp olive oil to the skillet. Sauté onion and garlic for 1–2 minutes until fragrant.
 
- Add green beans and bell peppers. Cook for 5–6 minutes, stirring occasionally, until just tender.
 
- Add cooked potatoes, smoked paprika, thyme, salt, and pepper. Stir well and cook for another 3–4 minutes to crisp up the potatoes slightly.
 
- Return sausage to the skillet and toss everything together. Cook for 1–2 minutes more until heated through.
 
- Garnish with chopped parsley and serve hot.
 
		 
	 
	
		Notes
		
			
- For extra heat, add chili flakes or sliced jalapeños.
 
- Use chicken, turkey, or plant-based sausage to fit dietary needs.
 
- Parboil potatoes ahead of time to speed up prep.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 plate
 
							- Calories: 390
 
							- Sugar: 5g
 
							- Sodium: 680mg
 
							- Fat: 24g
 
							- Saturated Fat: 7g
 
							- Unsaturated Fat: 15g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 28g
 
							- Fiber: 5g
 
							- Protein: 16g
 
							- Cholesterol: 45mg
 
					
	 
	
		Keywords: smoky sausage stir-fry, potato stir-fry, green beans and peppers, one-pan dinner, halal sausage recipe