Spicy Chicken and Vegetable Skillet with Potatoes
	
		A hearty and flavorful one-pan dish featuring spicy chicken, tender vegetables, and crispy potatoes. Perfect for a weeknight dinner.
	 
	
		
							- Author: Mariem
 
							- Prep Time: 10 minutes
 
							- Cook Time: 25 minutes
 
							- Total Time: 35 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Main Course
 
							- Method: Skillet
 
							- Cuisine: American
 
							- Diet: Low Lactose
 
					
	 
	
		
		
			
- 1 lb (450g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
 
- 2 tbsp olive oil
 
- 1 tsp paprika
 
- 1/2 tsp cayenne pepper (adjust to taste)
 
- 1 tsp garlic powder
 
- Salt and pepper to taste
 
- 2 cups baby potatoes, halved
 
- 1 red bell pepper, sliced
 
- 1 green bell pepper, sliced
 
- 1 zucchini, sliced
 
- 1/2 red onion, sliced
 
- 1/2 cup chicken broth or water
 
- Fresh parsley for garnish (optional)
 
		 
	 
	
		
		
			
- Heat 1 tbsp olive oil in a large skillet over medium-high heat.
 
- Season the chicken with paprika, cayenne pepper, garlic powder, salt, and pepper.
 
- Add the chicken to the skillet and cook until browned and cooked through, about 5-7 minutes. Remove and set aside.
 
- Add the remaining olive oil to the same skillet. Add baby potatoes and cook for 5 minutes, stirring occasionally.
 
- Add bell peppers, zucchini, and red onion. Cook for another 5-7 minutes, until the vegetables are tender and the potatoes are browned.
 
- Return the chicken to the skillet, pour in the chicken broth, and stir to combine. Simmer for 3-5 minutes until heated through.
 
- Garnish with chopped parsley if desired and serve hot.
 
		 
	 
	
		Notes
		
			
- Adjust the level of cayenne to control the spiciness.
 
- You can swap in sweet potatoes or other seasonal vegetables.
 
- Leftovers keep well in the fridge for up to 3 days.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 serving
 
							- Calories: 350
 
							- Sugar: 4g
 
							- Sodium: 450mg
 
							- Fat: 14g
 
							- Saturated Fat: 3g
 
							- Unsaturated Fat: 10g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 28g
 
							- Fiber: 4g
 
							- Protein: 28g
 
							- Cholesterol: 75mg
 
					
	 
	
		Keywords: spicy chicken, vegetable skillet, one-pan meal, chicken and potatoes, healthy dinner