Spicy Mango Cabbage Slaw
	
		Spicy Mango Cabbage Slaw is a refreshing and colorful dish that combines the sweetness of ripe mango with the crunch of fresh cabbage and a touch of heat. This slaw brings tropical vibrancy to any table and pairs excellently with grilled meats, tacos, or seafood.
	 
	
		
							- Author: Mariem
 
							- Prep Time: 15 minutes
 
							- Cook Time: 0 minutes
 
							- Total Time: 15 minutes
 
							- Yield: Serves 6
 
							- Category: Salad
 
							- Method: Tossing
 
							- Cuisine: Fusion
 
							- Diet: Vegan
 
					
	 
	
		
		
			
- 2 cups green cabbage, thinly sliced
 
- 2 cups red cabbage, thinly sliced
 
- 1 ripe mango, diced
 
- 1/4 red onion or shallot, thinly sliced
 
- 1 jalapeño or red chili, finely sliced (adjust to taste)
 
- 2 tbsp fresh cilantro or parsley, chopped
 
- 2 tbsp fresh lime juice
 
- 2 tbsp olive oil or avocado oil
 
- Salt, to taste
 
- Black pepper, to taste
 
- Optional: 1 tsp honey or maple syrup
 
- Optional: 1/2 cup shredded carrots
 
		 
	 
	
		
		
			
- In a large bowl, combine both cabbages, mango, onion, chili, and herbs.
 
- In a small bowl, whisk together lime juice, oil, salt, pepper, and optional sweetener.
 
- Pour the dressing over the slaw and toss thoroughly to coat.
 
- Let sit for 10–15 minutes before serving to allow flavors to blend.
 
- Serve chilled or at room temperature.
 
		 
	 
	
		Notes
		
			
- Best enjoyed fresh within 1–2 days while crisp.
 
- Adjust chili quantity based on your spice preference.
 
- Use firm, ripe mango for best texture.
 
- For a creamy twist, mix in vegan mayo or Greek yogurt.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 cup
 
							- Calories: 120
 
							- Sugar: 8g
 
							- Sodium: 90mg
 
							- Fat: 7g
 
							- Saturated Fat: 1g
 
							- Unsaturated Fat: 6g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 13g
 
							- Fiber: 3g
 
							- Protein: 1g
 
							- Cholesterol: 0mg
 
					
	 
	
		Keywords: mango slaw, spicy cabbage slaw, vegan salad, tropical slaw, taco topping