Spinach and Ricotta Lasagna

Spinach and ricotta lasagna is a rich, creamy, and comforting vegetarian dish layered with tender pasta, cheesy béchamel, and a flavorful spinach-ricotta filling. It’s perfect for family dinners or meal prepping for the week.

Why You’ll Love This Recipe

  • A satisfying meatless main dish
  • Easy to make ahead and reheat
  • Creamy, cheesy, and packed with spinach
  • Freezer-friendly and crowd-pleasing

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Lasagna noodles (regular or no-boil)
  • Ricotta cheese
  • Frozen or fresh spinach, cooked and drained
  • Mozzarella cheese, shredded
  • Parmesan cheese, grated
  • Egg (for binding)
  • Garlic, minced
  • Onion, chopped
  • Olive oil or butter
  • Milk
  • Flour
  • Nutmeg
  • Salt and pepper

directions

  1. Prepare spinach – Sauté garlic and onion in oil until soft. Add spinach, cook until wilted (if fresh) or heated through (if frozen). Drain excess liquid.
  2. Mix filling – Combine ricotta, egg, half the Parmesan, sautéed spinach mixture, and seasoning.
  3. Make béchamel – Melt butter, whisk in flour, cook 1–2 minutes. Gradually whisk in milk until smooth. Simmer until thickened. Add nutmeg, salt, and pepper.
  4. Assemble lasagna – Spread béchamel in baking dish. Layer noodles, ricotta-spinach filling, mozzarella, and béchamel. Repeat layers. Top with remaining cheeses.
  5. Bake – Cover with foil and bake at 375°F (190°C) for 30 minutes. Remove foil and bake 10–15 minutes more until golden and bubbly.
  6. Rest and serve – Let sit 10 minutes before slicing.

Servings and timing

  • Servings: Serves 6–8
  • Prep time: 30 minutes
  • Baking time: 40–45 minutes
  • Resting time: 10 minutes
  • Total time: about 1 hour 30 minutes

Variations

  • Add mushrooms: Sautéed mushrooms add depth and texture.
  • Use kale or chard: Substitute spinach with other leafy greens.
  • Tomato béchamel: Add a few tablespoons of tomato paste to the béchamel.
  • Vegan option: Use plant-based ricotta, non-dairy milk, and vegan cheese.

storage/reheating

  • Storage: Refrigerate tightly covered for up to 4 days.
  • Freezing: Freeze baked or unbaked lasagna for up to 2 months. Thaw overnight in the fridge.
  • Reheating: Reheat slices in oven at 350°F (175°C) or microwave until heated through.

FAQs

1. Can I use fresh spinach?

Yes—just wilt and drain it thoroughly to prevent excess moisture.

2. Do I need to cook no-boil noodles?

No, they cook during baking. Add extra sauce to ensure they soften properly.

3. Can I make it ahead?

Absolutely. Assemble, refrigerate, and bake within 24 hours.

4. What cheeses can I substitute?

Try cottage cheese instead of ricotta or a blend of mozzarella and provolone.

5. How do I prevent watery lasagna?

Squeeze out spinach moisture and allow lasagna to rest before serving.

6. Can I add more vegetables?

Yes—zucchini, bell peppers, or eggplant make great additions.

7. Is béchamel necessary?

It adds creaminess, but you can use marinara or tomato sauce instead.

8. Can I use gluten-free noodles?

Yes, use your preferred gluten-free lasagna noodles and adjust cooking time as needed.

9. Can I bake it in advance and freeze it?

Yes—cool completely, wrap tightly, and freeze.

10. How long should I let it rest?

Let it rest 10–15 minutes before cutting to help it hold its shape.

Conclusion

Spinach and Ricotta Lasagna is a hearty and comforting dish full of flavor and creamy texture. Whether for a family dinner or a make-ahead freezer meal, it delivers satisfaction with every layer. Ready for the final recipe article?

Print

Spinach and Ricotta Lasagna

Spinach and ricotta lasagna is a rich, creamy, and comforting vegetarian dish layered with tender pasta, cheesy béchamel, and a flavorful spinach-ricotta filling. It’s perfect for family dinners or meal prepping for the week.

  • Author: Mariem
  • Prep Time: 30 minutes
  • Cook Time: 40–45 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: Serves 6–8 1x
  • Category: Main Course
  • Method: Baked
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale
  • Lasagna noodles (regular or no-boil)
  • 1 ½ cups ricotta cheese
  • 1 lb frozen or fresh spinach, cooked and drained
  • 2 cups shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 small onion, chopped
  • 2 tbsp olive oil or butter
  • 2 cups milk
  • 2 tbsp all-purpose flour
  • ⅛ tsp ground nutmeg
  • Salt and pepper to taste

Instructions

  1. Sauté garlic and onion in oil until soft. Add spinach and cook until wilted (if fresh) or heated through (if frozen). Drain well.
  2. In a bowl, mix ricotta, egg, half of the Parmesan, the spinach mixture, salt, and pepper.
  3. To make béchamel, melt butter in a saucepan, add flour and cook for 1–2 minutes. Gradually whisk in milk until smooth. Simmer until thickened. Stir in nutmeg, salt, and pepper.
  4. Preheat oven to 375°F (190°C). Spread a layer of béchamel in a baking dish.
  5. Layer noodles, ricotta-spinach mixture, mozzarella, and béchamel. Repeat layers, ending with noodles and topping with béchamel and remaining cheeses.
  6. Cover with foil and bake for 30 minutes. Remove foil and bake an additional 10–15 minutes until golden and bubbling.
  7. Let rest for 10 minutes before serving.

Notes

  • Use no-boil noodles for convenience; just add extra béchamel to ensure they soften.
  • Drain spinach thoroughly to avoid watery lasagna.
  • Let lasagna rest before cutting for cleaner slices.
  • Freezes well baked or unbaked.

Nutrition

  • Serving Size: 1 slice
  • Calories: 360
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 17g
  • Cholesterol: 70mg

Keywords: spinach lasagna, ricotta lasagna, vegetarian lasagna, baked pasta, make-ahead dinner

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