Spinach and Ricotta Lasagna

Spinach and ricotta lasagna is a rich, creamy, and comforting vegetarian dish layered with tender pasta, cheesy béchamel, and a flavorful spinach-ricotta filling. It’s perfect for family dinners or meal prepping for the week.
Why You’ll Love This Recipe
- A satisfying meatless main dish
- Easy to make ahead and reheat
- Creamy, cheesy, and packed with spinach
- Freezer-friendly and crowd-pleasing
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Lasagna noodles (regular or no-boil)
- Ricotta cheese
- Frozen or fresh spinach, cooked and drained
- Mozzarella cheese, shredded
- Parmesan cheese, grated
- Egg (for binding)
- Garlic, minced
- Onion, chopped
- Olive oil or butter
- Milk
- Flour
- Nutmeg
- Salt and pepper
directions
- Prepare spinach – Sauté garlic and onion in oil until soft. Add spinach, cook until wilted (if fresh) or heated through (if frozen). Drain excess liquid.
- Mix filling – Combine ricotta, egg, half the Parmesan, sautéed spinach mixture, and seasoning.
- Make béchamel – Melt butter, whisk in flour, cook 1–2 minutes. Gradually whisk in milk until smooth. Simmer until thickened. Add nutmeg, salt, and pepper.
- Assemble lasagna – Spread béchamel in baking dish. Layer noodles, ricotta-spinach filling, mozzarella, and béchamel. Repeat layers. Top with remaining cheeses.
- Bake – Cover with foil and bake at 375°F (190°C) for 30 minutes. Remove foil and bake 10–15 minutes more until golden and bubbly.
- Rest and serve – Let sit 10 minutes before slicing.
Servings and timing
- Servings: Serves 6–8
- Prep time: 30 minutes
- Baking time: 40–45 minutes
- Resting time: 10 minutes
- Total time: about 1 hour 30 minutes
Variations
- Add mushrooms: Sautéed mushrooms add depth and texture.
- Use kale or chard: Substitute spinach with other leafy greens.
- Tomato béchamel: Add a few tablespoons of tomato paste to the béchamel.
- Vegan option: Use plant-based ricotta, non-dairy milk, and vegan cheese.
storage/reheating
- Storage: Refrigerate tightly covered for up to 4 days.
- Freezing: Freeze baked or unbaked lasagna for up to 2 months. Thaw overnight in the fridge.
- Reheating: Reheat slices in oven at 350°F (175°C) or microwave until heated through.
FAQs
1. Can I use fresh spinach?
Yes—just wilt and drain it thoroughly to prevent excess moisture.
2. Do I need to cook no-boil noodles?
No, they cook during baking. Add extra sauce to ensure they soften properly.
3. Can I make it ahead?
Absolutely. Assemble, refrigerate, and bake within 24 hours.
4. What cheeses can I substitute?
Try cottage cheese instead of ricotta or a blend of mozzarella and provolone.
5. How do I prevent watery lasagna?
Squeeze out spinach moisture and allow lasagna to rest before serving.
6. Can I add more vegetables?
Yes—zucchini, bell peppers, or eggplant make great additions.
7. Is béchamel necessary?
It adds creaminess, but you can use marinara or tomato sauce instead.
8. Can I use gluten-free noodles?
Yes, use your preferred gluten-free lasagna noodles and adjust cooking time as needed.
9. Can I bake it in advance and freeze it?
Yes—cool completely, wrap tightly, and freeze.
10. How long should I let it rest?
Let it rest 10–15 minutes before cutting to help it hold its shape.
Conclusion
Spinach and Ricotta Lasagna is a hearty and comforting dish full of flavor and creamy texture. Whether for a family dinner or a make-ahead freezer meal, it delivers satisfaction with every layer. Ready for the final recipe article?
PrintSpinach and Ricotta Lasagna
Spinach and ricotta lasagna is a rich, creamy, and comforting vegetarian dish layered with tender pasta, cheesy béchamel, and a flavorful spinach-ricotta filling. It’s perfect for family dinners or meal prepping for the week.
- Prep Time: 30 minutes
- Cook Time: 40–45 minutes
- Total Time: 1 hour 30 minutes
- Yield: Serves 6–8 1x
- Category: Main Course
- Method: Baked
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
- Lasagna noodles (regular or no-boil)
- 1 ½ cups ricotta cheese
- 1 lb frozen or fresh spinach, cooked and drained
- 2 cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1 small onion, chopped
- 2 tbsp olive oil or butter
- 2 cups milk
- 2 tbsp all-purpose flour
- ⅛ tsp ground nutmeg
- Salt and pepper to taste
Instructions
- Sauté garlic and onion in oil until soft. Add spinach and cook until wilted (if fresh) or heated through (if frozen). Drain well.
- In a bowl, mix ricotta, egg, half of the Parmesan, the spinach mixture, salt, and pepper.
- To make béchamel, melt butter in a saucepan, add flour and cook for 1–2 minutes. Gradually whisk in milk until smooth. Simmer until thickened. Stir in nutmeg, salt, and pepper.
- Preheat oven to 375°F (190°C). Spread a layer of béchamel in a baking dish.
- Layer noodles, ricotta-spinach mixture, mozzarella, and béchamel. Repeat layers, ending with noodles and topping with béchamel and remaining cheeses.
- Cover with foil and bake for 30 minutes. Remove foil and bake an additional 10–15 minutes until golden and bubbling.
- Let rest for 10 minutes before serving.
Notes
- Use no-boil noodles for convenience; just add extra béchamel to ensure they soften.
- Drain spinach thoroughly to avoid watery lasagna.
- Let lasagna rest before cutting for cleaner slices.
- Freezes well baked or unbaked.
Nutrition
- Serving Size: 1 slice
- Calories: 360
- Sugar: 4g
- Sodium: 580mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 17g
- Cholesterol: 70mg
Keywords: spinach lasagna, ricotta lasagna, vegetarian lasagna, baked pasta, make-ahead dinner