Spinach and Ricotta Lasagna
Spinach and ricotta lasagna is a rich, creamy, and comforting vegetarian dish layered with tender pasta, cheesy béchamel, and a flavorful spinach-ricotta filling. It’s perfect for family dinners or meal prepping for the week.
- Author: Mariem
- Prep Time: 30 minutes
- Cook Time: 40–45 minutes
- Total Time: 1 hour 30 minutes
- Yield: Serves 6–8 1x
- Category: Main Course
- Method: Baked
- Cuisine: Italian
- Diet: Vegetarian
- Lasagna noodles (regular or no-boil)
- 1 ½ cups ricotta cheese
- 1 lb frozen or fresh spinach, cooked and drained
- 2 cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1 small onion, chopped
- 2 tbsp olive oil or butter
- 2 cups milk
- 2 tbsp all-purpose flour
- ⅛ tsp ground nutmeg
- Salt and pepper to taste
- Sauté garlic and onion in oil until soft. Add spinach and cook until wilted (if fresh) or heated through (if frozen). Drain well.
- In a bowl, mix ricotta, egg, half of the Parmesan, the spinach mixture, salt, and pepper.
- To make béchamel, melt butter in a saucepan, add flour and cook for 1–2 minutes. Gradually whisk in milk until smooth. Simmer until thickened. Stir in nutmeg, salt, and pepper.
- Preheat oven to 375°F (190°C). Spread a layer of béchamel in a baking dish.
- Layer noodles, ricotta-spinach mixture, mozzarella, and béchamel. Repeat layers, ending with noodles and topping with béchamel and remaining cheeses.
- Cover with foil and bake for 30 minutes. Remove foil and bake an additional 10–15 minutes until golden and bubbling.
- Let rest for 10 minutes before serving.
Notes
- Use no-boil noodles for convenience; just add extra béchamel to ensure they soften.
- Drain spinach thoroughly to avoid watery lasagna.
- Let lasagna rest before cutting for cleaner slices.
- Freezes well baked or unbaked.
Nutrition
- Serving Size: 1 slice
- Calories: 360
- Sugar: 4g
- Sodium: 580mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 17g
- Cholesterol: 70mg
Keywords: spinach lasagna, ricotta lasagna, vegetarian lasagna, baked pasta, make-ahead dinner