Sticky Garlic Chicken with Peppers and Rice
	
		Sticky Garlic Chicken with Peppers and Rice is a flavorful, Asian-inspired dish featuring tender chicken in a sweet and savory garlic sauce, sautéed bell peppers, and fluffy rice – perfect for a quick and satisfying weeknight dinner.
	 
	
		
							- Author: Mariem
 
							- Prep Time: 10 minutes
 
							- Cook Time: 15 minutes
 
							- Total Time: 25 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Main Course
 
							- Method: Stir-Fry
 
							- Cuisine: Asian
 
							- Diet: Halal
 
					
	 
	
		
		
			
- 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
 
- 1 red bell pepper, sliced
 
- 1 yellow bell pepper, sliced
 
- 3 cloves garlic, minced
 
- 1/4 cup soy sauce
 
- 1/4 cup honey
 
- 2 tbsp rice vinegar
 
- 1 tbsp hoisin sauce (optional)
 
- 1 tbsp cornstarch
 
- 2 tbsp water
 
- 1 tbsp vegetable oil
 
- Cooked white or jasmine rice, for serving
 
- Sliced green onions and sesame seeds for garnish (optional)
 
		 
	 
	
		
		
			
- In a small bowl, mix soy sauce, honey, rice vinegar, hoisin sauce (if using), and minced garlic to make the sauce.
 
- In another bowl, dissolve cornstarch in 2 tablespoons of water and set aside.
 
- Heat vegetable oil in a large skillet or wok over medium-high heat.
 
- Add the chicken and cook until browned and cooked through, about 5–7 minutes.
 
- Add the sliced bell peppers and stir-fry for another 2–3 minutes until just tender.
 
- Pour in the garlic sauce and stir to coat the chicken and peppers evenly.
 
- Reduce heat to medium and stir in the cornstarch slurry. Cook until the sauce thickens and becomes sticky, about 2 minutes.
 
- Serve the sticky garlic chicken over cooked rice.
 
- Garnish with green onions and sesame seeds if desired.
 
		 
	 
	
		Notes
		
			
- Use chicken thighs for extra tenderness and flavor.
 
- Adjust the honey to taste if you prefer it less sweet.
 
- You can add other vegetables like broccoli or snap peas for variety.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 serving (with rice)
 
							- Calories: 410
 
							- Sugar: 14g
 
							- Sodium: 720mg
 
							- Fat: 14g
 
							- Saturated Fat: 2.5g
 
							- Unsaturated Fat: 10g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 42g
 
							- Fiber: 2g
 
							- Protein: 28g
 
							- Cholesterol: 75mg
 
					
	 
	
		Keywords: sticky garlic chicken, chicken stir fry, garlic chicken with rice, quick Asian dinner, sweet garlic sauce