Sticky Honey Baked Chicken Thighs
	
		Sticky Honey Baked Chicken Thighs offer a sweet and savory flavor profile with a glossy, caramelized glaze. These juicy, oven-baked thighs are perfect for weeknight dinners or special gatherings, delivering maximum flavor with minimal effort.
	 
	
		
							- Author: Mariem
 
							- Prep Time: 10 minutes
 
							- Cook Time: 40–45 minutes
 
							- Total Time: 50–55 minutes
 
							- Yield: Serves 4–6 1x
 
							- Category: Main Course
 
							- Method: Baking
 
							- Cuisine: Asian-Inspired
 
							- Diet: Gluten Free
 
					
	 
	
		
		
			
- 6 bone-in, skin-on chicken thighs
 
- 1/4 cup honey
 
- 3 tbsp soy sauce or tamari
 
- 2 garlic cloves, minced
 
- 1 tsp fresh ginger, grated
 
- 1 tbsp olive oil or sesame oil
 
- 1 tbsp rice vinegar or apple cider vinegar
 
- Salt, to taste
 
- Black pepper, to taste
 
- Optional: 1/2 tsp red pepper flakes
 
- Optional: 1 tsp cornstarch (for thickening)
 
- Optional: Sliced green onions for garnish
 
		 
	 
	
		
		
			
- Preheat oven to 400°F (200°C). Line a baking sheet with foil and place a wire rack on top.
 
- In a bowl, whisk together honey, soy sauce, garlic, ginger, oil, and vinegar.
 
- Pat chicken thighs dry with paper towels and season with salt and pepper.
 
- Place chicken on the wire rack and brush generously with the honey mixture.
 
- Bake for 35–40 minutes, basting once or twice with remaining sauce.
 
- Broil for 2–3 minutes at the end for extra caramelization if desired.
 
- Let rest briefly before serving. Garnish with sliced green onions if using.
 
		 
	 
	
		Notes
		
			
- Use a meat thermometer to ensure chicken reaches 165°F (74°C).
 
- Marinate in the glaze for up to 12 hours for deeper flavor.
 
- Reduce glaze on stovetop with cornstarch for a thicker sauce.
 
- Boneless thighs can be used, reduce cook time by 5–7 minutes.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 chicken thigh
 
							- Calories: 280
 
							- Sugar: 8g
 
							- Sodium: 470mg
 
							- Fat: 18g
 
							- Saturated Fat: 5g
 
							- Unsaturated Fat: 12g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 10g
 
							- Fiber: 0g
 
							- Protein: 22g
 
							- Cholesterol: 95mg
 
					
	 
	
		Keywords: honey chicken, baked chicken thighs, sticky chicken, oven chicken, sweet and savory chicken