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Stuffed Meat and Pea Flatbread

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This hearty and flavorful stuffed flatbread is filled with a savory blend of ground meat and tender peas, all encased in a soft, pan-cooked dough. It’s perfect for lunch, dinner, or as a satisfying snack.

Ingredients

Scale
  • 2 cups all-purpose flour
  • 3/4 cup warm water
  • 1 tsp yeast (or 1 1/2 tsp baking powder for quick version)
  • 1/2 tsp salt
  • 1 tbsp olive oil or ghee (for cooking dough)
  • 1 tbsp olive oil (for filling)
  • 1/2 lb ground beef or lamb
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup green peas (fresh or frozen)
  • 1/2 tsp ground cumin
  • 1/2 tsp paprika
  • 1/4 tsp black pepper
  • Salt to taste

Instructions

  1. In a bowl, combine flour, yeast (or baking powder), salt, and warm water. Mix and knead until smooth. Cover and let rise for 1 hour if using yeast.
  2. In a skillet, heat 1 tbsp oil. Sauté onion and garlic until fragrant. Add ground meat and cook until browned.
  3. Add peas, cumin, paprika, black pepper, and salt. Cook until mixture is dry and flavorful. Let cool slightly.
  4. Divide dough into 6–8 balls. Roll each into a small circle. Place a spoonful of filling in the center.
  5. Fold dough over filling, pinch edges to seal, and flatten gently into a disk.
  6. Heat a skillet over medium heat. Cook each flatbread with a bit of oil, 3–4 minutes per side until golden and cooked through.
  7. Serve warm with yogurt, chutney, or salad.

Notes

  • Cool the filling before assembling to avoid tearing the dough.
  • Do not overfill to maintain shape and prevent leaking.
  • Use fresh herbs for added flavor depth.
  • Can be frozen cooked or uncooked for meal prep.

Nutrition

Keywords: stuffed flatbread, meat and peas, savory pastry, Middle Eastern snack, handheld meal

Find it online: https://yumcove.com/stuffed-meat-and-pea-flatbread/