Dinner

Stuffed Sweet Potatoes with Savoury Filling

Name: Stuffed Sweet Potatoes with Savoury Filling
Prep time: 10 min
Cook time: 55 min
Total time: 1 h 5 min
Cuisine: American
Ingredients: 4 medium sweet potatoes; 1 tbsp olive oil; 1 small onion, diced; 2 cloves garlic, minced; 1 red bell pepper, diced; 1 cup black beans, rinsed and drained; 1 cup corn kernels (fresh or frozen); 1 tsp smoked paprika; 1/2 tsp cumin; 1/2 tsp chili powder; Salt and pepper to taste; 1/2 cup shredded cheddar or feta cheese (optional); 2 tbsp chopped fresh cilantro

ByMariem November 25, 2025

Jump to Recipe

These stuffed sweet potatoes are a hearty and flavourful dish featuring tender baked sweet potatoes filled with a savoury mixture of seasoned vegetables and protein, then finished with melted cheese and fresh herbs. They provide a balanced meal that is both visually appealing and deeply satisfying.

Why You’ll Love This Recipe

This recipe captures the natural sweetness of roasted sweet potatoes and enhances it with a robust, savoury filling. The combination of textures—soft roasted potato, crisp browned filling, and melted cheese—creates a harmonious and comforting dish. It is versatile, easy to prepare, and suitable as a main course or a substantial side. The presentation is elegant, making it equally fitting for weeknight meals or entertaining.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

medium sweet potatoes
olive oil
salt
pepper
onion
garlic
minced chicken or turkey
paprika
cumin
chilli powder (optional)
fresh herbs (parsley or coriander)
cheese (mozzarella or cheddar), shredded

Directions

Preheat the oven to 200°C (400°F).
Wash and dry the sweet potatoes, then pierce them with a fork several times.
Place the sweet potatoes on a baking tray, rub lightly with olive oil, and sprinkle with salt.
Bake for 45–55 minutes, or until very tender.
Meanwhile, heat olive oil in a skillet and sauté chopped onion until softened.
Add minced garlic and cook briefly until fragrant.
Stir in the minced chicken or turkey and cook until browned.
Season with paprika, cumin, salt, pepper, and optional chilli powder.
Remove the sweet potatoes from the oven and slice them open lengthwise.
Scoop out some of the flesh and mix it into the cooked filling mixture.
Spoon the filling back into the sweet potato shells.
Top with shredded cheese and return to the oven for 5–8 minutes, or until the cheese melts.
Garnish with fresh herbs before serving.

Servings and Timing

Serves 3–4 people.
Preparation time: 15 minutes
Cooking time: 45–55 minutes
Total time: approximately 1 hour 10 minutes

Variations

– Replace the poultry with black beans or lentils for a vegetarian version.
– Add sautéed spinach or mushrooms for extra vegetables.
– Use smoked paprika for a deeper flavour profile.
– Add jalapeños or hot sauce for a spicier option.
– Substitute the cheese with feta or goat cheese for a tangy finish.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to three days.
Reheat in the oven at 180°C (350°F) until warmed through.
Microwave reheating is convenient but softens the potato skin; the oven preserves texture.
These stuffed sweet potatoes are not recommended for freezing due to texture changes.

FAQs

Can I bake the sweet potatoes ahead of time?

Yes. Bake them up to one day in advance and store refrigerated until ready to fill.

Can I use ground beef instead of poultry?

Certainly. Ground beef or even sausage adds a richer flavour.

Why are my sweet potatoes dry?

Overbaking or using very small sweet potatoes can cause dryness. Choose medium, evenly sized potatoes.

Can I omit the cheese?

Yes. The dish remains flavourful without cheese, or you may use a dairy-free alternative.

Can I make these spicy?

Add chilli flakes, jalapeños, or a splash of hot sauce to the filling.

What should I serve with stuffed sweet potatoes?

A green salad, steamed vegetables, or roasted broccoli pair well.

Can I halve the sweet potatoes before baking?

It is best to bake them whole for a softer, more even texture.

How do I know when the potatoes are done?

They should yield easily to a fork and feel soft throughout.

Can I add toppings after baking?

Yes. Sour cream, salsa, or fresh herbs add appealing contrast.

Can I prepare the filling in advance?

Yes. The filling may be prepared up to 48 hours ahead and refrigerated.

Conclusion

Stuffed sweet potatoes are a wholesome, flavourful meal that balances natural sweetness with savoury richness. Their simple preparation and adaptable nature make them ideal for diverse diets and occasions. With tender roasted potatoes, a well-seasoned filling, and melted cheese, this recipe consistently delivers comfort and satisfaction.

Mariem