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Stuffed Vegetables with Meatballs in Skillet

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Stuffed Vegetables with Meatballs in Skillet is a wholesome, one-pan meal featuring vibrant vegetables filled with juicy meatball mixture, all simmered in a flavorful tomato sauce. It’s a satisfying dish perfect for family dinners.

Ingredients

Scale
  • 1 lb ground beef or lamb
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 cloves garlic, minced
  • 1/4 cup onion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 bell peppers, tops removed and hollowed
  • 2 zucchinis, halved and scooped
  • 2 tomatoes, tops removed and insides scooped
  • 2 tablespoons olive oil
  • 1 can (14 oz) crushed tomatoes
  • 1/2 cup water or broth
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste (for sauce)

Instructions

  1. In a bowl, mix ground meat, breadcrumbs, egg, garlic, onion, parsley, salt, and pepper until just combined.
  2. Stuff the meat mixture into the prepared bell peppers, zucchinis, and tomatoes.
  3. Heat olive oil in a large skillet over medium heat. Add the stuffed vegetables and cook for 2-3 minutes to lightly brown.
  4. In a bowl, combine crushed tomatoes, water or broth, oregano, salt, and pepper. Pour over the stuffed vegetables in the skillet.
  5. Cover and simmer on low heat for 30-35 minutes, or until vegetables are tender and the meat is cooked through.
  6. Spoon tomato sauce over vegetables before serving.

Notes

  • Substitute ground chicken or turkey for a leaner version.
  • You can use rice instead of breadcrumbs for a different texture.
  • Use a variety of vegetables for more color and flavor.

Nutrition

Keywords: stuffed vegetables, meatballs, one-pan dinner, Mediterranean recipe, halal meal, skillet stuffed veggies

Find it online: https://yumcove.com/stuffed-vegetables-with-meatballs-in-skillet/