Dinner

Teriyaki Chicken Rice Bowl

Name: Teriyaki Chicken Rice Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Asian-Inspired
Ingredients: 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces; 1 tbsp vegetable oil; 2 cups cooked white or brown rice; 2 cups mixed vegetables (broccoli, carrots, bell peppers, or snap peas); 1 tbsp sesame seeds (optional, for garnish); 2 green onions, sliced (for garnish); For the teriyaki sauce:; 1/4 cup soy sauce; 2 tbsp honey or brown sugar; 2 tbsp rice vinegar; 1 tbsp sesame oil; 1 clove garlic, minced; 1 tsp fresh ginger, grated; 1 tbsp cornstarch mixed with 2 tbsp water (for thickening)

ByMariem December 29, 2025

Jump to Recipe

A balanced and flavourful teriyaki chicken rice bowl with steamed broccoli and tender chicken glazed in a savory teriyaki sauce.

Why You’ll Love This Recipe

This bowl delivers a complete meal in one serving. The sweet‑savory teriyaki glaze enhances juicy chicken, while fluffy rice and crisp broccoli provide satisfying texture and nutrition.

ingredients

chicken thighs or breasts
teriyaki sauce
cooked white rice
broccoli florets
sesame seeds
green onions
vegetable oil
salt
black pepper

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

directions

Season the chicken with salt and pepper.
Heat oil in a skillet and cook chicken until browned and fully cooked.
Pour teriyaki sauce over the chicken and simmer briefly until it glazes the meat.
Steam the broccoli until bright green and tender‑crisp.
Place cooked rice in bowls, top with teriyaki chicken and steamed broccoli.
Garnish with sesame seeds and sliced green onions.

Servings and timing

Serves: 4
Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Variations

• Use brown rice or cauliflower rice instead of white rice.
• Add sliced bell peppers or snap peas for extra vegetables.
• Substitute tofu for chicken to make a vegetarian version.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in a covered skillet with a splash of water to prevent drying.

FAQs

Can I make this gluten‑free?

Yes, use a gluten‑free teriyaki sauce or make your own with tamari.

What cut of chicken is best?

Boneless skinless thighs are juicier, but breasts work well too.

How do I keep the broccoli crisp?

Steam just until bright green and still firm to the bite.

Can this be meal‑prepped?

Yes, assemble individual bowls and refrigerate up to three days.

Should the chicken be marinated?

Marinating for 15–30 minutes enhances flavour, but is optional.

Can I use pre‑cooked rice?

Yes, using day‑old rice works well.

What sauce pairs well with this dish?

Extra teriyaki or a drizzle of sriracha mayo complements the bowl.

Can I add nuts?

Toasted almonds or cashews add a pleasant crunch.

Is brown rice a good alternative?

Yes, brown rice adds fibre and a nuttier flavour.

How do I reheat without drying the chicken?

Reheat gently with a splash of teriyaki sauce or water.

Conclusion

This teriyaki chicken rice bowl is a versatile, wholesome, and satisfying meal that’s as approachable for weeknights as it is for meal planning.

Mariem