Teriyaki Chicken with Rice and Avocado
A flavorful and satisfying dish featuring juicy teriyaki chicken served over a bed of rice with fresh avocado slices. Perfectly balanced with sweet, savory, and creamy elements.
- Author: Mariem
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Halal
- 2 chicken breasts, boneless and skinless
- 1/4 cup soy sauce
- 2 tbsp brown sugar
- 1 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tsp cornstarch mixed with 2 tbsp water
- 1 cup jasmine or white rice
- 1 1/2 cups water (for cooking rice)
- 1 avocado, sliced
- 1 tbsp sesame seeds (optional)
- 2 green onions, sliced
- In a bowl, mix soy sauce, brown sugar, honey, rice vinegar, sesame oil, garlic, and ginger to create the teriyaki sauce.
- Place chicken breasts in a resealable bag or shallow dish and pour half of the sauce over them. Marinate for at least 30 minutes.
- Cook rice according to package instructions using 1 1/2 cups of water.
- Heat a skillet over medium heat and cook the marinated chicken for about 5-7 minutes on each side or until fully cooked. Remove from pan and let rest before slicing.
- In the same skillet, pour in the remaining half of the teriyaki sauce. Add the cornstarch slurry and simmer until thickened.
- Slice the chicken and return to the pan to coat in the thickened sauce.
- To serve, place rice in bowls, top with teriyaki chicken, sliced avocado, green onions, and sesame seeds.
Notes
- You can use chicken thighs for more flavor and tenderness.
- Add steamed broccoli or carrots for more vegetables.
- Use low-sodium soy sauce to reduce sodium content.
Nutrition
- Serving Size: 1 bowl
- Calories: 580
- Sugar: 10g
- Sodium: 920mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 85mg
Keywords: teriyaki chicken, rice bowl, avocado, Asian chicken recipe, easy dinner