Yogurt with Nuts & Fruit

A simple, creamy bowl of yogurt topped with fresh or dried fruit, crunchy nuts, a drizzle of honey or syrup — a quick, healthy, satisfying snack or breakfast.

Why You’ll Love This Recipe

Ready in minutes — minimal prep.

Combines creamy, crunchy, sweet, and tangy — great texture contrast.

Nutritious: good protein from the yogurt; healthy fats from nuts; vitamins from fruit.

Flexible: use your favorite yogurt, nuts, and fruits; easy to adapt to what you have.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Plain Greek yogurt (or your favorite type)

Nuts: walnuts, almonds, pecans, or a mix — raw or toasted

Fresh fruit (e.g. berries, sliced banana, grapes) or dried fruit

Honey or maple syrup (for sweetness)

Optional: a pinch of cinnamon or a few seeds like chia/flax

Directions

If using raw nuts and you prefer more flavor and crunch, lightly toast them in a dry skillet over medium heat until fragrant. Let cool.

Place the yogurt into a bowl.

Layer the fruit/dried fruit on top of the yogurt.

Sprinkle the nuts over fruit.

Drizzle honey or maple syrup to taste.

Add any optional spices or seeds. Serve immediately.

Servings and timing

Makes about 1‑2 servings.
Prep time: ~5 minutes.
Total time: ~5 minutes.

Variations

Swap Greek yogurt with non‑dairy yogurt (coconut, almond) if desired.

Use different combinations of nuts: pistachios, cashews, hazelnuts.

Toasted nuts add more depth.

Use seasonal fruit: peaches, apples, or whatever’s on hand.

For more texture: add granola or toasted oats.

For a sweeter twist: stir in a little vanilla extract or use flavored yogurt.

Storage/reheating

Best eaten fresh.

If making ahead, mix fruit and toppings separately, store yogurt in airtight container in fridge; assemble when ready.

Nuts stay crunchy if stored separately; moisture will soften them.

FAQs
What kind of yogurt works best?

Greek yogurt gives a thicker, creamier texture and higher protein. Plain yogurt works well too — you can sweeten it with honey or syrup.

Can I use frozen fruit?

Yes — thaw slightly or use directly; frozen fruit may add extra moisture, so drain if needed.

How do I keep nuts crunchy?

Store nuts separately and only add just before serving. Toasted nuts tend to stay crunchy longer.

Is this suitable for someone who’s lactose intolerant?

Yes, if you use lactose‑free yogurt or non‑dairy alternatives (almond, soy, coconut yogurt).

Can I make this ahead as a breakfast meal prep?

Yes — but keep yogurt and toppings separate until serving to preserve texture.

Can I reduce sugar or make it low sugar?

Absolutely. Use plain yogurt, limit honey or syrup, use fruits that are lower in sugar (berries), avoid sweetened dried fruit.

What nuts are healthiest?

Walnuts, almonds, pecans are good options. Each has different benefits — walnuts for omega‑3, almonds for vitamin E, etc.

Can I add seeds?

Yes! Flaxseed, chia, pumpkin, or sunflower seeds enhance nutrition and texture.

What if I don’t like nuts?

You can omit or replace with crunchy alternatives: granola, toasted coconut flakes, or seeds.

How to scale for more servings?

Simply multiply ingredients by number of servings; keep fruit and nuts separate until serving to maintain freshness.

Conclusion

A bowl of yogurt with fruit, nuts, and a touch of sweetness is one of the easiest yet most satisfying snacks or breakfasts you can make. It balances flavor, texture, and nutrition beautifully, is endlessly adaptable, and gives you a great start to the day or a healthy pick‑me‑up.

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