Zesty Mediterranean Potato Cucumber Salad with Fresh Herbs and Lemon Dressing
	
		A refreshing and vibrant Mediterranean-style salad made with tender potatoes, crisp cucumbers, fresh herbs, and a zesty lemon dressing. Perfect as a light lunch or a flavorful side dish.
	 
	
		
							- Author: Mariem
 
							- Prep Time: 15 minutes
 
							- Cook Time: 15 minutes
 
							- Total Time: 30 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Salad
 
							- Method: Boiled
 
							- Cuisine: Mediterranean
 
							- Diet: Vegan
 
					
	 
	
		
		
			
- 1 1/2 lbs baby potatoes, halved
 
- 1 large cucumber, thinly sliced
 
- 1/4 red onion, thinly sliced
 
- 1/4 cup chopped fresh parsley
 
- 2 tbsp chopped fresh dill
 
- 1 tbsp chopped fresh mint (optional)
 
- Salt and pepper to taste
 
- For the Lemon Dressing:
 
- 1/4 cup extra virgin olive oil
 
- 2 tbsp fresh lemon juice
 
- 1 tsp lemon zest
 
- 1 clove garlic, minced
 
- 1 tsp Dijon mustard
 
- 1/2 tsp dried oregano
 
- Salt and pepper to taste
 
		 
	 
	
		
		
			
- Place the halved baby potatoes in a pot of salted water and bring to a boil. Cook until fork-tender, about 12-15 minutes. Drain and let cool slightly.
 
- In a small bowl or jar, whisk together the olive oil, lemon juice, lemon zest, garlic, Dijon mustard, oregano, salt, and pepper to make the dressing.
 
- In a large bowl, combine the cooled potatoes, cucumber slices, red onion, parsley, dill, and mint.
 
- Pour the dressing over the salad and gently toss to combine, making sure everything is evenly coated.
 
- Season with additional salt and pepper to taste. Let sit for 10–15 minutes before serving to allow flavors to meld.
 
- Serve chilled or at room temperature as a side dish or light main course.
 
		 
	 
	
		Notes
		
			
- Best made fresh, but can be stored in the fridge for up to 2 days.
 
- For extra flavor, add Kalamata olives or crumbled vegan feta.
 
- Use English or Persian cucumbers for fewer seeds and better texture.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 cup
 
							- Calories: 210
 
							- Sugar: 3g
 
							- Sodium: 220mg
 
							- Fat: 12g
 
							- Saturated Fat: 1.5g
 
							- Unsaturated Fat: 10g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 24g
 
							- Fiber: 3g
 
							- Protein: 3g
 
							- Cholesterol: 0mg
 
					
	 
	
		Keywords: mediterranean salad, potato cucumber salad, lemon herb dressing, vegan summer salad, fresh herb salad